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  2. 24 Vegetarian Mediterranean Diet Dinner Recipes - AOL

    www.aol.com/24-vegetarian-mediterranean-diet...

    Velvety butter beans are simmered in broth with plenty of garlic and Parmesan cheese, creating a rich and flavorful stew-like dinner. ... but adds tender white beans and fresh baby spinach to the ...

  3. 7 meals you can make with a bag of baby spinach - AOL

    www.aol.com/article/lifestyle/2020/03/27/7-meals...

    For help in the kitchen, we turned to a few of our favorite food pros.

  4. This Vegan Quiche Will Have Everyone Going Back For Seconds - AOL

    www.aol.com/lifestyle/vegan-quiche-everyone...

    Add spinach and cook, stirring, until just wilted, about 2 minutes. Reduce heat to medium. Add garlic and cook, stirring constantly, until fragrant, about 30 seconds more; season with salt and pepper.

  5. Creamed spinach - Wikipedia

    en.wikipedia.org/wiki/Creamed_spinach

    Creamed spinach is a dish consisting of a creamy sauce and chopped spinach, which can be used as side dish or topping. It is a common side dish at steakhouses [ 1 ] but can be found at found in everything from frozen TV dinners, fast casual, to gourmet restaurants and North American and European home dishes.

  6. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

    www.aol.com/lifestyle/30-day-high-protein-meal...

    1 serving Beef Stir-Fry with Baby Bok Choy & Ginger. ¾ cup cooked brown rice. ... 1 serving Simplest Spinach Salad. Evening Snack (122 calories) ... Omit peanut butter at A.M. snack and change P ...

  7. Spinach salad - Wikipedia

    en.wikipedia.org/wiki/Spinach_Salad

    Spanakit is a spinach salad with Persian origins; its name refers to the Persian word aspanakh, or spinach. [13] [14] [15] According to Joan Nathan it is "a very old recipe". [13] [14] The dish contains ground spinach and ground nuts. [13] [14] In Dongbei, China, a salad of blanched spinach and peanuts is common and traditionally served as an ...

  8. Baby Zucchini Sauté with Mint Recipe - AOL

    homepage.aol.com/.../baby-zucchini-saute-mint

    1. In a large skillet, heat the olive oil. Add the garlic and cook over moderate heat until fragrant but not browned, about 30 seconds. Add the zucchini, season with salt and pepper and cook over moderately high heat, stirring occasionally, until crisp-tender, about 8 minutes.

  9. Sautéing - Wikipedia

    en.wikipedia.org/wiki/Sautéing

    Sautéing or sauteing [1] (UK: / ˈ s oʊ t eɪ ɪ ŋ /, US: / s oʊ ˈ t eɪ ɪ ŋ, s ɔː-/; from French sauté, French:, 'jumped', 'bounced', in reference to tossing while cooking) [2] is a method of cooking that uses a relatively small amount of oil or fat in a shallow pan over relatively high heat. Various sauté methods exist.