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Q. I am a 40-year-old active recreational athlete. I work out at the gym at least three days a week and play soccer on the weekends. About three months ago, I felt a pop in my left knee while playing.
Cracking finger joints makes a distinct cracking or popping sound. Joint cracking is the manipulation of joints to produce a sound and related "popping" sensation. It is sometimes performed by physical therapists , chiropractors , and osteopaths [ 1 ] pursuing a variety of outcomes.
A "pop" sound may be associated with this injury, followed by the loss of the ability to straighten the knee (knee extension). Pain at the medial joint line (medial to the inferior border of the patella) indicates medial compartment osteoarthritis, injury to the medial collateral ligament, or a medial meniscal tear.
When an individual has an ACL injury, they are likely to hear a "pop" in their knee followed by pain and swelling. They may also experience instability in the knee once they resume walking and other activities, as the ligament can no longer stabilize the knee joint and keep the tibia from sliding forward. [9]
Next up, see nine workouts to do instead of squats if squats hurt your knees. Sources Dr. Landon Uetz, DPT , virtual physical therapist and instructor on sports lesson hub TeachMe.To
A Baker's cyst, also known as a popliteal cyst, is a type of fluid collection behind the knee. [4] Often there are no symptoms. [2] If symptoms do occur these may include swelling and pain behind the knee, or knee stiffness. [1] If the cyst breaks open, pain may significantly increase with swelling of the calf. [1]
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