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  2. Wrist rest - Wikipedia

    en.wikipedia.org/wiki/Wrist_rest

    Resting the wrists on a rest while typing may prevent motion of the wrist, causing issues. [1] To mitigate potential problems, the Occupational Safety and Health Administration (OSHA) recommends the hands to be elevated above the rest while typing. [1] While not typing, the rest should contact the hand's palm/heel, not the wrist. [1]

  3. The best wrist braces of 2024 for carpal tunnel, arthritis ...

    www.aol.com/lifestyle/best-wrist-braces...

    For minor injuries, there’s a simple, at-home remedy known as RICE – rest, ice, compression, and elevation. Wearing a brace keeps your wrist immobile, supported and provides gentle compression.

  4. Work-From-Home Warriors, Rejoice! 22 Office Essentials ... - AOL

    www.aol.com/22-home-office-essentials-successful...

    Because Typing Shouldn't Be A Pain In The Wrist (But Let's Be Real, It Often Is) Review: "Very comfortable and supportive to the wrists when working on laptop. The bundle came together pad for ...

  5. Writer's cramp - Wikipedia

    en.wikipedia.org/wiki/Writer's_cramp

    Writer's cramp or focal hand dystonia (FHD) is an idiopathic movement disorder of adult onset, characterized by abnormal posturing and movement of the hand and/or forearm during tasks requiring skilled hand use, such as writing.

  6. Flexor retinaculum of the hand - Wikipedia

    en.wikipedia.org/wiki/Flexor_retinaculum_of_the_hand

    It is because of this that pianists, meat cutters, and people with jobs involving extensive typing are at particularly high risk. The tough flexor retinaculum along with the rest of the carpal tunnel cannot expand, putting pressure on the median nerve running through the carpal tunnel with the flexor tendons of the wrist.

  7. Best wrist braces for carpal tunnel of 2024, according to experts

    www.aol.com/lifestyle/best-wrist-brace-for...

    Cost: $22 | Best for: Carpal tunnel as well as tendonitis, moderate sprains, post-op healing | Sizes available: S-XL Ossur’s Formfit Wrist Brace offers a high level of support with both dorsal ...

  8. Typing - Wikipedia

    en.wikipedia.org/wiki/Typing

    In this technique, the typist keeps their eyes on the source copy at all times. Touch typing also involves the use of the home row method, where typists rest their wrist down, rather than lifting up and typing (which can cause carpal tunnel syndrome [citation needed]). To avoid this, typists should sit up tall, leaning slightly forward from the ...

  9. Ergonomic hazard - Wikipedia

    en.wikipedia.org/wiki/Ergonomic_hazard

    Using reduced vibration power tools—or anti-vibration gloves—can help reduce health effects from tool vibrations. Substitute tools that do not fit the employee with more ergonomic tools. [16] Take into consideration the handle, wrist position, handle diameter, and if the tool is spring-loaded. [16]

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