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  2. The 5 Best Adjustable Dumbbell Sets in 2024, Tested by ... - AOL

    www.aol.com/9-best-adjustable-dumbbell-sets...

    55 Lb. Select-A-Weight Dumbbells. The NordicTrack Select-A-Weight Dumbbells are sturdy and easy to use, featuring metal plates and a robust plastic casing designed to withstand the occasional drop ...

  3. These Adjustable Dumbbell Sets Will Help You Stay Swole at Home

    www.aol.com/adjustable-dumbbell-sets-help-stay...

    This dumbbell features a textured chrome handle that provides a grip that feels good during even your most intense sessions. The weight plates are made of cast iron and come in 5-pound increments ...

  4. Dumbbell - Wikipedia

    en.wikipedia.org/wiki/Dumbbell

    Shown to the right is a "spinlock" dumbbell, whose ends are threaded to accept large nuts as collars. Alternatively, a dumbbell may have smooth ends with plates being secured by a sprung collar. Plate-loaded (adjustable) dumbbells (a.k.a. loadable dumbbells) Spin-lock; Spring collar clips; Compression ring collar; Ironmaster quick-lock

  5. Barbell - Wikipedia

    en.wikipedia.org/wiki/Barbell

    The barbell is the longer version of the dumbbell that is used for free weight training and competitive sports, such as powerlifting, Olympic weight lifting, and CrossFit. Many exercises can be done using the barbell, such as bicep curl, bench press, Olympic weightlifting, overhead press, deadlift, and squat. Olympic barbells are usually an ...

  6. Thomas Inch - Wikipedia

    en.wikipedia.org/wiki/Thomas_Inch

    Inch is known for his Thomas Inch dumbbell, also known as '172' or the 'unliftable' challenge dumbbell. The iconic dumbbell weighs 172 lbs and 9 oz. (78 1 ⁄ 4 kg) and is extremely difficult to lift, partly due to its sheer weight, but primarily because of its thick handle of 2 3 ⁄ 8 " (6.03 cm) in diameter, making it difficult to hold on to ...

  7. Barbell (piercing) - Wikipedia

    en.wikipedia.org/wiki/Barbell_(piercing)

    So named because the shaft of the bar has threads at both ends to allow beads with receiving threads to be attached. Due to the potential damage or irritation to the piercing as the threads are passed through when the jewelry is inserted or removed as well as the popularity of the internally threaded barbell, the externally threaded option has become less common.

  8. Tap and die - Wikipedia

    en.wikipedia.org/wiki/Tap_and_die

    A die cuts an external thread on cylindrical material, such as a rod, which creates a male threaded piece that functions like a bolt. Dies are generally made in two styles: solid and adjustable. An adjustable die may be adjusted either by an integrated screw or by a set of screws set in to the die holder (termed a "die stock").

  9. Weight plate - Wikipedia

    en.wikipedia.org/wiki/Weight_plate

    Weight plates may incorporate holes for ease of carrying (called "grip plates") or be solid discs (especially those used for competition). Non-competition plates often have variable diameters and widths, such as on the adjustable dumbbells pictured right, with heavier plates generally being larger in diameter, thickness, or both.

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