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  2. 6 Minute Meal & Deal: Heritage's Cedar Plank Arctic Char - AOL

    www.aol.com/news/6-minute-meal-deal-heritages...

    In this week's 6 Minute Meal, Chef Mackenzie Hilton shares the recipe for Heritage's Cedar Plank Arctic Char. Skip to main content. News. Need help? Call us! 800-290-4726. Login / Join ...

  3. Seared Ginger-Balsamic Salmon with Hot and Sour Slaw

    www.aol.com/food/recipes/seared-ginger-balsamic...

    Arrange the salmon fillets in the pan, skin side up. Partially cover and sear until well browned, 5 to 6 minutes. Turn the fish over and continue cooking for 5 to 6 minutes, until the fish flakes ...

  4. Pan-Seared Salmon in Peach Mango Sauce Recipe - AOL

    www.aol.com/food/recipes/pan-seared-salmon-peach...

    Season the salmon as desired. Spray a 12-inch skillet with the cooking spray and heat over medium-high heat for 1 minute. Add the salmon, skin-side up and cook for about 5 minutes or until it's ...

  5. Arctic char - Wikipedia

    en.wikipedia.org/wiki/Arctic_char

    Arctic char has a distinct size dimorphism, dwarf and giant. Dwarf Arctic char weigh between 0.2 and 2.3 kg (7 oz and 5 lb 1 oz) and average a length of 8 cm (3 in), while giant Arctic char weigh between 2.3 and 4.5 kg (5 lb 1 oz and 9 lb 15 oz) and average 40 cm (16 in) in length.

  6. List of America's Test Kitchen episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_America's_Test...

    Recipes for pan-seared chicken breasts with lemon and chive pan sauce, and sautéed pork cutlets with mustard-cider sauce. Featuring an Equipment Corner covering meat pounders and fire extinguishers. 262

  7. Searing - Wikipedia

    en.wikipedia.org/wiki/Searing

    Similar techniques, such as browning and blackening, are typically used to sear all sides of a particular piece of meat, fish, poultry, etc. before finishing it in the oven. To obtain the desired brown or black crust, the meat surface must exceed 150 °C (300 °F) [ 1 ] , so searing requires the meat surface be free of water, which boils at ...

  8. Beat Bobby Flay - Wikipedia

    en.wikipedia.org/wiki/Beat_Bobby_Flay

    arctic char: Jennifer Cole Ruiz, Jordin Andino: Jonathon Sawyer, Roberto Trevino, Andy Ricker: Korean short ribs: Bobby Flay 14 5 "Out of the Pan/Into the Fire" August 28, 2014 () Daphne Oz, Alton Brown: pork chops: Rina Younan, Carlos Serrano Michael Psilakis, Ivy Stark, Eugene Remm: falafel: Rina Younan 15 6 "Ladies First"

  9. Pan-Seared Calamari with Spicy Red Sauce Recipe - AOL

    www.aol.com/food/recipes/pan-seared-calamari...

    Heat the oil in a large skillet over medium-high heat. Add the bell pepper and garlic and cook for 3 minutes, until soft. Add the calamari and cook for 2 to 3 minutes, until golden brown, stirring ...