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  2. What Doctors Want You to Know About Coffee’s Health Benefits

    www.aol.com/doctors-want-know-coffee-health...

    8. Coffee may help with mental health “One study showed that regular coffee drinkers were less likely to have depressive symptoms,” shares Glassman. While more research needs to be done, the ...

  3. Caffeine-induced anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Caffeine-induced_anxiety...

    When consumed in moderation, caffeine can have many beneficial effects. However, over the course of several years, chronic caffeine consumption can produce various long-term health deficits in individuals. Among these, rodent studies have suggested caffeine intake may permanently alter the brain's excitability. [23]

  4. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  5. Caffeine dependence - Wikipedia

    en.wikipedia.org/wiki/Caffeine_dependence

    Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]

  6. Is decaf coffee safe to drink? Experts weigh in on claims by ...

    www.aol.com/decaf-coffee-safe-drink-experts...

    The FDA has one regulation allowing for the use of methylene chloride as a solvent to decaffeinate coffee, stipulating that “the residues of methylene chloride must not exceed 10 parts per ...

  7. Why reports of fecal bacteria in iced coffee suggest bigger ...

    www.aol.com/2017-06-28-why-reports-of-fecal...

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  8. Caffeine-induced sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Caffeine-induced_sleep...

    Even doses of caffeine relating to just one cup of coffee can increase sleep latency and decrease the quality of sleep especially in non-REM deep sleep. A dose of caffeine taken in the morning can have these effects the following night, so one of the main practices of sleep hygiene a person can do is to cease the consumption of caffeine. [14]

  9. Iced or hot coffee? Experts reveal why you might have a ... - AOL

    www.aol.com/lifestyle/iced-hot-coffee-experts...

    The latest numbers from the National Coffee Association (NCA) fall 2023 trend report released on Tuesday confirmed it, sharing that iced coffee consumption has increased by 64% from Jan. 2023.