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2. The 15 Best Core Workouts You Can Do at Home, No ... - AOL

   www.aol.com/15-best-core-workouts-home-100000707...

   Common Mistakes: Pulling on your neck, moving just your arms and head rather than full torso, arching your back, relying on momentum, moving too quickly. Step 1: Lie on your back with your legs ...

3. The Motivational Trick That Makes You Exercise Harder - AOL

   www.aol.com/motivational-trick-makes-exercise...

   Enjoy breaks for mental and physical recovery. Successful athletes “welcome distractions into their lives,” says Karwoski, the Olympic rower. “They do better long-term because of it.”

4. Physical therapy - Wikipedia

   en.wikipedia.org/wiki/Physical_therapy

   Physical therapy addresses the illnesses or injuries that limit a person's abilities to move and perform functional activities in their daily lives. [3] PTs use an individual's history and physical examination to arrive at a diagnosis and establish a management plan and, when necessary, incorporate the results of laboratory and imaging studies like X-rays, CT-scan, or MRI findings.

5. World Physiotherapy - Wikipedia

   en.wikipedia.org/wiki/World_Physiotherapy

   World Physiotherapy is the operating name of World Confederation for Physical Therapy (WCPT). [2] [3] World Physiotherapy is committed to furthering the physiotherapy profession and improving global health. It believes every individual is entitled to the highest possible standard of culturally appropriate healthcare, delivered in an atmosphere ...

6. Functional training - Wikipedia

   en.wikipedia.org/wiki/Functional_training

   Functional Strength Training is a fitness approach designed to enhance the body's ability to perform everyday movements with ease and efficiency. Unlike traditional strength training that isolates specific muscle groups, functional training focuses on exercises that mimic real-life activities, such as lifting, squatting, and climbing.

7. UnitedHealth is strategically limiting access to critical ...

   www.aol.com/unitedhealth-strategically-limiting...

   But the company’s costs have climbed as the number of children diagnosed with autism has ballooned; experts say greater awareness and improved screening have contributed to a fourfold increase ...