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  2. The One Diet That Will Actually Lower Your Heart Attack Risk ...

    www.aol.com/one-diet-actually-lower-heart...

    The Best Diet for Lowering Heart Attack Risk. ... that the diet could be particularly beneficial to lowering heart disease risk in women. ... people following this diet will avoid processed foods ...

  3. All the Heart-Healthy Foods and Nutrients Every Woman ... - AOL

    www.aol.com/lifestyle/heart-healthy-foods...

    According to a recent study published in Science Daily, consuming three or more servings of strawberries and blueberries per week helped reduce the risk of heart attacks in women in their 30s, 40s ...

  4. 'I'm a Cardiologist. Here's How Women Can Cut Their Heart ...

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    Heart disease is the leading cause of death for men, women and people of most racial and ethnic groups, causing avoid complications such as heart attack, stroke and even damage to the kidney and ...

  5. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

    www.aol.com/lifestyle/6-heart-healthy-foods...

    Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet ...

  6. The One Thing You Should Never Do If You Want to Lower Your ...

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    Heart disease is the leading cause of death for women and men, according to the Centers for Disease Control and Prevention. Heart attacks can also happen at any age—and they're increasing among ...

  7. I'm a cardiologist. Here are 8 foods I'll never eat

    www.aol.com/heart-health-tips-8-foods-205400222.html

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  8. The 10% Solution for a Healthy Life - Wikipedia

    en.wikipedia.org/wiki/The_10%_Solution_for_a...

    The 10% Solution for a Healthy Life (ISBN 0-517-88301-5, paperback, 1993) is a health book written by computer scientist Ray Kurzweil and published in 1993. In the book, he explains to readers "How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease and Cancer".

  9. 16 heart-healthy foods to lower cholesterol and blood pressure

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    Best foods for heart health contain fiber, healthy fat, antioxidants and fight inflammation. Add these 16 foods to your diet to prevent heart disease.

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