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  2. What Happens to Your Body When You Take an Elderberry ... - AOL

    www.aol.com/happens-body-elderberry-supplement...

    Elderberry is a highly nutritious fruit packed with fiber, iron, vitamin C and antioxidants, which contribute to its potential benefits, such as supporting your immune system, helping relieve cold ...

  3. Sambucus cerulea - Wikipedia

    en.wikipedia.org/wiki/Sambucus_cerulea

    Sambucus cerulea or Sambucus nigra ssp. cerulea, with the common names blue elderberry and blue elder, is a coarse textured shrub species of elder in the family Adoxaceae. [ 1 ] [ 2 ] [ 3 ] Description

  4. Sambucus mexicana - Wikipedia

    en.wikipedia.org/wiki/Sambucus_mexicana

    The bark of Sambucus is often used as “a cathartic, laxative, and diuretic”. [7] The preparation of the bark involves aging for at least a year so that the cyanide has time to degrade. Sambucus and other western species of elderberry need more time than other elderberry species as they have larger amounts of cyanide.

  5. Sambucus - Wikipedia

    en.wikipedia.org/wiki/Sambucus

    Elders are used as food plants by the larvae of some Lepidoptera species including brown-tail, buff ermine, dot moth, emperor moth, engrailed moth, swallow-tailed moth and the V-pug. The crushed foliage and immature fruit have a strong fetid smell. Valley elderberry longhorn beetles in California are very often found around red or blue ...

  6. Are the Health Benefits of Elderberry Legit? - AOL

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    Elderberry (including elderberry syrup and gummies) is trending as a cure-all for cold and flu symptoms. Here's everything you need to know about the health benefits.

  7. Can elderberry really cure your cold or flu? Experts explain ...

    www.aol.com/finance/elderberry-really-cure-cold...

    Elderberry has been used to remedy colds, congestion, and flus for thousands of years. And today, some Indigenous Americans still use the berry for food, medicines, and other purposes (like dye ...

  8. What is elderberry good for? Dietitians weigh in. - AOL

    www.aol.com/elderberry-good-dietitians-weigh...

    Elderberry supplements come in a variety of forms: capsules, liquids, gummies and lozenges, according to Healthline. Elderberry “is very popular right now in supplement form, because, like many ...

  9. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    V. tinus has medicinal properties. The active ingredients are viburnin (a substance or more probably a mixture of compounds) and tannins. Tannins can cause stomach upset. The leaves when infused have antipyretic properties. The fruits have been used as purgatives against constipation.

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