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  2. The Surprising Food That Can Help Reduce Bloating ... - AOL

    www.aol.com/surprising-food-help-reduce-bloating...

    These can either generate gas or cause you to swallow more air, causing bloating. The Bottom Line If your belly feels like a balloon of air that won’t deflate, don’t despair.

  3. 5 tips from experts on how to stop bloating, from peppermint ...

    www.aol.com/lifestyle/5-tips-experts-stop...

    Bloating typically passes on its own, but here's how to find relief now. Skip to main content. Subscriptions; Animals. Business. Entertainment. Fitness. Food. Games. Health. Home & Garden. Lighter ...

  4. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

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    Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ways to get rid of bloating fast. Experts Weigh-In On How You Can Quickly ...

  5. Yes, Probiotics Can Help With Weight Loss—But Which Ones Are ...

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    It seemed to take away about 90% of my discomfort— excessive gas, bloating, and helped regulate my bowel movements,” shared one satisfied reviewer. “I also have noticed my weight hasn’t ...

  6. Beano (dietary supplement) - Wikipedia

    en.wikipedia.org/wiki/Beano_(dietary_supplement)

    Beano contains the enzyme α-Galactosidase, specifically one derived from the fungus Aspergillus niger.The enzyme works in the digestive tract to break down the complex or branching sugars (polysaccharides and oligosaccharides) in foods such as legumes (beans and peanuts) and cruciferous vegetables (cauliflower, broccoli, cabbage, and brussels sprouts, among others).

  7. 4 ways to reduce bloating and gas, according to experts - AOL

    www.aol.com/news/4-ways-reduce-bloating-gas...

    Some people suffer from bloating more than others, and it can occur for various reasons, including irritable bowel syndrome (IBS), food intolerances, the menstrual cycle, eating too fast, and too ...

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