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For reflux esophagitis, a fundooplication can be done to help strengthen the lower esophageal sphincter from allowing backflow of the stomach into the esophagus. For esophageal stricture, a gastroenterologist can perform a dilation of the esophagus. As of 2020 evidence for magnetic sphincter augmentation is poor. [11]
Cinnamon, for example, can help lower blood sugar levels, per a 2021 review published in Food & Function. And when paired with fiber-packed apples, it’s especially heart-healthy.
Duker Freuman also notes that a diverse diet full of plant-based foods is the best for overall gut health, so choose the high fiber foods you enjoy the most. “Your consistent, regular eating ...
Slow Cooker Applesauce. If your throat is sore, go for something easy to swallow and digest. Plus, applesauce has that feel-good factor from childhood and lots of vitamins that'll make you so much ...
A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest. A bland diet is designed primarily to help patients recover from gastrointestinal conditions or other medical circumstances in which improved digestion would be essential. [2] It is not especially effective as a long-term weight loss diet ...
The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.
What's the best way to consume apple cider vinegar? More good news: You don't have to drink it alone (nor would you probably want to). Zumpano recommends mixing it with water to make it easier to ...
Gastroesophageal reflux disease (GERD) or gastro-oesophageal reflux disease (GORD) is a chronic upper gastrointestinal disease in which stomach content persistently and regularly flows up into the esophagus, resulting in symptoms and/or complications.