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  2. Podiatrists Say These Compression Socks Can Help Reduce Leg ...

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    Wearing compression socks comes with a list of benefits that includes lessening swelling, decreasing aching and tiredness of the legs, preventing varicose veins as well as blood clots, and ...

  3. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    Cold compression is a combination of cryotherapy and static compression, commonly used for the treatment of pain and inflammation after acute injury or surgical procedures. [1] [2] Cryotherapy, the use of ice or cold in a therapeutic setting, has become one of the most common treatments in orthopedic medicine. The primary reason for using ...

  4. Compression stockings - Wikipedia

    en.wikipedia.org/wiki/Compression_stockings

    The use of lower leg compression stockings has been found to reduce symptoms and heart rate when standing upright, in patients with postural orthostatic tachycardia syndrome. Usage of compression garments on abdomen and thighs, and a combination of abdominal/thigh and leg covering compression was found to be more effective, with the latter ...

  5. Compression garment - Wikipedia

    en.wikipedia.org/wiki/Compression_garment

    Compression garments worn on the legs can help prevent deep vein thrombosis and reduce swelling, especially while traveling. Compression can also be used for post surgeries, to help with the healing process. Garment usage varies per patient but can be worn up to a year. There is also second stage compression garments, that are every day wear.

  6. The Benefits of Trying a Cold Plunge

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  7. Delicious Desserts for Diabetics (That Everyone Else Will ...

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    This diabetic-friendly dessert recipe uses peaches. Recipe: The Kitchn. Africa Studio/shutterstock. ... Super simple to make, these baked apples can be made in advance and eaten warm, cold, or at ...

  8. RICE (medicine) - Wikipedia

    en.wikipedia.org/wiki/RICE_(medicine)

    Compression refers to wearing bandages, stockings, braces, or similar devices to apply pressure over a localized area to reduce swelling and stop bleeding. [1] [2] The increased pressure pushes fluids into the blood vessels to drain away from the area. [7] The effects of compression on swelling reduction are temporary and gravity-dependent. [18]

  9. 100 Comfort Food Recipes You Won’t Believe Are Diabetic-Friendly

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