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In the meantime, our best hope of preserving memory and cognitive function as we age rests with simple, common-sensical approaches: exercise, eating right, managing our health, socializing ...
The trial's findings showed that while Prevagen seemed to improve users' brain health, as measured by various cognitive tests, over a period of 90 days, it didn't do any better than a typical ...
The inclusion of vinpocetine in dietary supplements in the U.S. has come under scrutiny due to the lack of defined dosage parameters, unproven short- and long-term benefits, and risks to human health. [22] In the U.S., vinpocetine supplements are marketed as sports supplements, brain enhancers, and weight loss supplements. [9]
Some say that exercise is the best way to prevent memory problems, because that would increase blood flow to the brain and perhaps help new brain cells grow. [citation needed] The treatment will depend on the cause of memory loss, but various drugs to treat Alzheimer's disease have been suggested in recent years.
A new study offers an explanation as to how deep sleep — also known as slow wave sleep — helps support the formation of memories in the brain, which could help with preventing dementia.
B vitamins, also known as the B-complex, are an interrelated group of nutrients which often co-occur in food. The complex consists of: thiamine (B 1), riboflavin (B 2), niacin (B 3), pantothenic acid (B 5), pyridoxin (B 6), folic acid (B 9), cobalamin (B 12), and biotin. [18] B vitamins are not synthesized in the body, and thus need to be ...
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