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  2. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

    www.aol.com/starting-ozempic-7-foods-eat...

    This leaves many wondering what to eat on Ozempic (semaglutide). Whether you’re taking Ozempic for weight loss or type 2 diabetes, there aren’t any rigid dietary limitations to follow while on ...

  3. Semaglutide Weight Loss Drug Nausea: 8 Tips for Relieving It

    www.aol.com/semaglutide-weight-loss-drug-nausea...

    If your nausea is severe or ongoing, try avoiding drinks during your meals and for 30 to 60 minutes before and after eating. Drinking plenty of water can also help if you’re hit with semaglutide ...

  4. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

    www.aol.com/7-foods-eat-ozempic-10-115700930.html

    The following foods are best when taking Ozempic or semaglutide: Lean protein. Low-fat dairy products. Non-starchy vegetables. Nuts and seeds. Whole grains

  5. Wegovy diet plan: What foods to eat and avoid while taking ...

    www.aol.com/wegovy-diet-plan-foods-eat-160000849...

    The longer you take Wegovy, the more weight you can expect to lose, provided you eat a nutritious diet and exercise regularly. Research shows that people lose an average of 15% of body weight over ...

  6. 6 Foods to Avoid While on Ozempic, According to Doctors - AOL

    www.aol.com/6-foods-avoid-while-ozempic...

    Nothing is entirely off limits to those who are on Ozempic or other semaglutide medications — rather, moderating certain food groups can help you ease side effects and gastrointestinal symptoms ...

  7. How Long Can You Take Semaglutide for Weight Loss? - AOL

    www.aol.com/long-semaglutide-weight-loss...

    If you’re tolerating it well and it’s working for you, you can take semaglutide until you reach your goal weight and then beyond for long-term weight management. This could be for the rest of ...

  8. Here’s How Quickly Semaglutide Actually Works If You're ...

    www.aol.com/quickly-semaglutide-actually-works...

    Semaglutide can be an effective way to lose weight; people categorized as overweight or obese were able to lose 5.9 percent of their body weight in three months on semaglutide and 10.9 percent in ...

  9. If You’re On Ozempic, You Probably Need To Eat More ... - AOL

    www.aol.com/ozempic-probably-eat-more-protein...

    If you start taking a semaglutide medication like Ozempic, doctors stress that the medications are meant to be one tool you can use, alongside other healthy lifestyle changes. Chief among them ...

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