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This is a list of soul foods and dishes.Soul food is the ethnic cuisine of African Americans that originated in the Southern United States during the era of slavery. [1] It uses a variety of ingredients and cooking styles, some of which came from West African and Central African cuisine brought over by enslaved Africans while others originated in Europe.
Raw beef marinated in mitmita (a chili powder based spice blend) and niter kibbeh. Koeksister: South Africa, Namibia and Botswana: A South African syrup-coated doughnut in a twisted or braided shape (like a plait). Koki: Cameroon: A dish of steamed black eyed peas with red palm oil and hot peppers. Konkonte: Ghana
Soul food is the ethnic cuisine of African Americans. [1] [2] Originating in the American South from the cuisines of enslaved Africans transported from Africa through the Atlantic slave trade, soul food is closely associated with the cuisine of the Southern United States. [3]
Malagasy are mostly of Malayan Polynesian, along with African, Arab, Indian and European descent. [21] Rice is a common staple food, and fruits and vegetables are prominent in the cuisine. Pineapples, mangoes, peaches, grapes, avocados and lychee are grown on the island. [21] Meats include chicken, beef and fish, and curry dishes are common. [21]
The local cuisine and recipes of West Africa continue to remain deeply entrenched in the local customs and traditions, with ingredients like native rice (Oryza glaberrima), rice, fonio, millet, sorghum, Bambara groundnuts and Hausa groundnuts, black-eyed peas, brown beans, and root vegetables such as yams, cocoyams, sweet potatoes, and cassava.
Homemade beef biltong sticks. Biltong is a form of air-dried, cured meat which originated in South Africa, and from there spread to other Southern African countries -- (Zimbabwe, Malawi, Namibia, Botswana, Lesotho, Eswatini, and Zambia). Various types of meat are used to produce it, ranging from beef to game meats such as ostrich or kudu.
Suya is generally made with skewered beef, ram, or chicken. Organ meats such as kidney, liver and tripe are also used. [ 2 ] The thinly sliced meat is marinated in various spices, which include traditional Hausa dehydrated peanut cookie called 'Kuli-Kuli', salt, vegetable oil and other spices and flavorings, and then barbecued.
In Maghrebi cuisine, the most common staple foods are wheat (for khobz bread [7] and couscous [8]), [9] fish, seafood, goat, [10] lamb, [10] beef, [10] dates, almonds, olives and various vegetables and fruits. Because the region is predominantly Muslim, halal meats are usually eaten. Most dishes are spiced. [11]