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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Breathe in the steam for 5-10 minutes. Consider essential oils. As mentioned above in assistance with steam therapy, some essential oils can help clear phlegm out of your airways. Essential oils ...

  3. Choking emergency? How to do the Heimlich maneuver - AOL

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    Teacher, Driving Home From Work, Pulls Over To Save Choking 100-Year-old Woman With Heimlich Maneuver Wrap your arms around their torso from the back. Make a fist with one hand and grab it with ...

  4. “A 5-Minute Walk Is Better Than 0 Minutes”: 40 Health Hacks ...

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    Image credits: RebeccaWilliamss #14. Stand on one foot when you brush your teeth. A very common cause of death among older people is falling. As you age, your nerves slow down a little, your body ...

  5. Shortness of breath - Wikipedia

    en.wikipedia.org/wiki/Shortness_of_breath

    Shortness of breath (SOB), known as dyspnea (in AmE) or dyspnoea (in BrE), is an uncomfortable feeling of not being able to breathe well enough. The American Thoracic Society defines it as "a subjective experience of breathing discomfort that consists of qualitatively distinct sensations that vary in intensity", and recommends evaluating dyspnea by assessing the intensity of its distinct ...

  6. Decompression sickness - Wikipedia

    en.wikipedia.org/wiki/Decompression_sickness

    Decompression sickness can occur after an exposure to increased pressure while breathing a gas with a metabolically inert component, then decompressing too fast for it to be harmlessly eliminated through respiration, or by decompression by an upward excursion from a condition of saturation by the inert breathing gas components, or by a ...

  7. Vomiting - Wikipedia

    en.wikipedia.org/wiki/Vomiting

    Alcohol, which can be partially oxidized into acetaldehyde that causes the symptoms of hangover, including nausea, vomiting, shortness of breath, and fast heart rate. [22] Opioids; Selective serotonin reuptake inhibitors; Many chemotherapy drugs; Some entheogens (such as peyote or ayahuasca) High altitude: Altitude sickness [23]

  8. 3 ways to minimize your own risk of falling like Pelosi and ...

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    If reports are accurate, her injury will almost certainly need surgery, and it is often done within 1 to 2 days to address pain concerns and help patients get out of bed as quickly as possible to ...

  9. Physiology of underwater diving - Wikipedia

    en.wikipedia.org/wiki/Physiology_of_underwater...

    Marine mammals adaptation to deep and long duration breath-hold diving involves more efficient use of lungs that are proportionately smaller than those of terrestrial animals of similar size. The adaptations to the lungs allow more efficient extraction of oxygen from inhaled air, and a higher exchange rate of air of up to 90% of each breath.