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Fruit and Nut Butter. Banana and peanut butter, apple or pear slices and almond butter — you can’t go wrong with a savory-sweet duo. And it delivers the key components of a healthy snack for ...
Pineapple Spinach Smoothie. Eva Kolenko. Use juice rather than added sugar, such as honey or maple syrup, to balance the bitter taste of greens and suddenly you have a serving of vegetables that ...
Spicy Sriracha Popcorn. Plopping down on the couch with a good TV show and a bag of microwave popcorn sounds like an ideal after-school afternoon.
Raspberry-Jam Bites. Sara Baurley. It doesn't get easier, or more delicious, than this simple, three-ingredient snack. Chia seeds and raspberries add fiber to these healthy frozen bites. Chocolate ...
A snack is a small portion of food generally eaten between meals. [1] A snack is often less than 200 [2] calories, but this can vary. Snacks come in a variety of forms including packaged snack foods and other processed foods, as well as items made from fresh ingredients at home. Traditionally, snacks are prepared from a number of ingredients ...
Cottage Cheese Snack Jar. Photographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco. This creamy, crunchy snack packs 20 grams of protein and 5 grams of fiber in one ...
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