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  2. Bill Sindelar - Wikipedia

    en.wikipedia.org/wiki/Bill_Sindelar

    From 2002 to 2004, Sindelar was the host of Blister, a television series on G4 that previewed and reviewed action/adventure video games. [ 1 ] [ 2 ] [ 3 ] Sindelar has been the audience warm-up comedian for multiple TV series, including Hannah Montana , [ 4 ] Dancing with the Stars , [ 5 ] and The Talk .

  3. Lewis Ritson - Wikipedia

    en.wikipedia.org/wiki/Lewis_Ritson

    Before challenging for the European title, Ritson would first appear on the Amir Khan undercard at the Arena Birmingham on 8 September 2018, in an eight-round "warm-up fight" that was made in the hope Ritson would get some rounds under his belt having fought for a total of four rounds over the course of the previous year. [20]

  4. High-intensity interval training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_interval...

    This was intended as a gentler option for sedentary people who had done no exercise for over a year. It included 3 minutes of warm-up, 10 repetitions of 60-second bursts at 60% peak power (80–95% of heart rate reserve) each followed by 60 seconds of recovery, and then a 5-minute cool-down. [19]

  5. 2015 Rugby World Cup warm-up matches - Wikipedia

    en.wikipedia.org/wiki/2015_Rugby_World_Cup_warm...

    The 2015 Rugby World Cup warm-up matches were a series of rugby union test matches that took place in August and September 2015, as the 20 competing teams prepared for the 2015 Rugby World Cup. For most teams, their preparation kicked off in August after various training camps before the squad announcement deadline date of 31 August.

  6. Wingate test - Wikipedia

    en.wikipedia.org/wiki/Wingate_test

    The ergonometer test (also known as the ergonometer Anaerobic Test (WAnT)) is an anaerobic exercise test, most often performed on a stationary bicycle, that measures peak anaerobic power and anaerobic capacity. [1] The test, which can also be performed on an arm crank ergometer, consists of a set time pedalling at maximum speed against a given ...

  7. Parade lap - Wikipedia

    en.wikipedia.org/wiki/Parade_lap

    Formation lap of the 1996 Monaco Grand Prix. A parade lap, also known as a pace lap, formation lap or warm-up lap, is a lap before a motorsport race begins, in which the drivers go around the track at a slow speed (usually between 50 and 120 km/h (30 and 75 mph)), and, in some cases, behind the safety car.

  8. 17 Easy & Cozy Breakfasts for Winter - AOL

    www.aol.com/17-easy-cozy-breakfasts-winter...

    These cozy breakfast recipes, like sweet potato toast and oatmeal, take under 20 minutes to prepare for a warm and nourishing meal to start your day. 17 Easy & Cozy Breakfasts for Winter Skip to ...

  9. 2022 Men's T20 World Cup - Wikipedia

    en.wikipedia.org/wiki/2022_Men's_T20_World_Cup

    The following warm-up matches for the 2022 ICC Men's T20 World Cup were played between 10 and 19 October between all participants. [15] The first set of matches featured the teams from the groups in the first round of the main tournament, before the teams in the Super 12 phase played their warm-up matches. [ 16 ]