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  2. Are Grits Healthy? Here's What Dietitians Say - AOL

    www.aol.com/grits-healthy-heres-dietitians...

    Bowl of grits. For some people, grits are a pantry staple. Made from ground corn, they’re a super versatile food. For example, mixed with sugar and fruit, grits can be a delicious alternative to ...

  3. Air fryers cause less indoor air pollution compared to other ...

    www.aol.com/lifestyle/air-fryers-cause-less...

    Air fryers are typically contained systems so, while heating oil will create particles, most of those particles seem to deposit inside the air fryer before getting out of the air,” Delphine ...

  4. What Are the Differences Between Polenta, Grits, and Cornmeal?

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  5. Mămăligă - Wikipedia

    en.wikipedia.org/wiki/Mămăligă

    Mămăligă is a versatile food: various recipes of mămăligă-based dishes may include milk, butter, various types of cheese, eggs, sausages (usually fried, grilled or oven-roasted), bacon, mushrooms, ham, fish etc. Mămăligă is a fat-free, cholesterol-free, high-fiber food. It can be used as a healthy alternative to more refined ...

  6. Polenta - Wikipedia

    en.wikipedia.org/wiki/Polenta

    Polenta (/ p ə ˈ l ɛ n t ə, p oʊ ˈ-/, Italian:) [2] [3] is an Italian dish of boiled cornmeal that was historically made from other grains. It may be allowed to cool and solidify into a loaf that can be baked, fried, or grilled .

  7. Convection oven - Wikipedia

    en.wikipedia.org/wiki/Convection_oven

    This type of air fryer cooks food with a halogen radiant heat source from above. The heat is spread evenly with a fan like other types of air fryers. This type is usually a large glass bowl with a hinged lid. [35] Oil-less turkey fryer. This is a large, barrel-shaped air fryer used to cook whole turkeys and other large pieces of meat.

  8. Cook healthier ‘deep-fried’ foods with Oprah’s favorite air fryer

    www.aol.com/lifestyle/cook-healthier-deep-fried...

    You can use it as an air fryer to make all your favorite deep-fried meals healthier or dehydrate food and make healthy fruit snacks. Plus, it also lets you rotisserie kebabs or a whole chicken ...

  9. The Best Air Fryers Are a Healthier Way to Crisp Up Your ...

    www.aol.com/lifestyle/best-air-fryers-healthier...

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