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  2. Are Grits Healthy? Here's What Dietitians Say - AOL

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    Bowl of grits. For some people, grits are a pantry staple. Made from ground corn, they’re a super versatile food. For example, mixed with sugar and fruit, grits can be a delicious alternative to ...

  3. Healthy slow-cooker recipes: Pork ragù over polenta and salsa ...

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    Get some last-minute shopping done at the Kate Spade Outlet sale — up to 70% off plus an extra 25% off select gifts

  4. 40 Polenta Recipes That Are Creamy, Comforting and Downright ...

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    Photo: Liz Andrew/Styling: Erin McDowell. Time Commitment: 45 minutes Why We Love It: special occasion-worthy, high protein, one pan This polenta pairing fancy, but it’s actually so easy. (Like ...

  5. Mămăligă - Wikipedia

    en.wikipedia.org/wiki/Mămăligă

    Mămăligă is a versatile food: various recipes of mămăligă-based dishes may include milk, butter, various types of cheese, eggs, sausages (usually fried, grilled or oven-roasted), bacon, mushrooms, ham, fish etc. Mămăligă is a fat-free, cholesterol-free, high-fiber food. It can be used as a healthy alternative to more refined ...

  6. Polenta - Wikipedia

    en.wikipedia.org/wiki/Polenta

    Polenta (/ p ə ˈ l ɛ n t ə, p oʊ ˈ-/, Italian:) [2] [3] is an Italian dish of boiled cornmeal that was historically made from other grains. It may be allowed to cool and solidify into a loaf that can be baked, fried, or grilled .

  7. Buttered Polenta Recipe - AOL

    homepage.aol.com/food/recipes/buttered-polenta

    Bring water, oil, and sea salt to a boil in a 4-quart heavy pot, then add polenta in a slow stream, whisking. Cook over moderate heat, whisking, 2 minutes.

  8. Cook healthier ‘deep-fried’ foods with Oprah’s favorite air fryer

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    You can use it as an air fryer to make all your favorite deep-fried meals healthier or dehydrate food and make healthy fruit snacks. Plus, it also lets you rotisserie kebabs or a whole chicken ...

  9. Breakfast Polenta with Warm Berry Compote Recipe - AOL

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    To prepare polenta, bring milk to a boil in a medium saucepan. Slowly add polenta, stirring constantly with a whisk. Stir in sugar and salt, and cook 5 minutes or until thick, stirring constantly. Serve with compote. Recipe courtesy of Cooking Light: The Complete Quick Cook by Bruce Weinstein and Mark Scarbrough/Oxmoor House, 2011.