Search results
Results from the WOW.Com Content Network
Here, find a morning stretch routine recommended by physical therapists, including moves like the cat-cow, figure-4 stretch, and more.
For premium support please call: 800-290-4726 more ways to reach us
The weather outside is frightful … which may be a great excuse to exercise in a hot room. According to Today, hot yoga has a number of benefits , including stress reduction and improved flexibility.
During most of the show's run, a set of Aerobics Oz Style exercise videos are sold in a longer format than the shows broadcast, and include some exercise styles not otherwise featured, such as Swiss ball. These videos included music that remained unique and separate from the television show. In total, 22 titles were released.
One morning, Rohrback began "nearly dancing" while power walking, which she cites as the inspiration for prancercise. [10] Later that year, she created the first video to feature the routine entitled “Funky Punky’s Prancercise Program.” [ 11 ] [ 12 ] [ 13 ] She coined the term to elicit the “strength and beauty of a horse .” [ 14 ] [ 15 ]
The idea for radio broadcast calisthenics came from "setting-up exercises" broadcast in US radio stations as early as 1923 in Boston (in WGI). [1] The longest-lasting of these setting-up exercise broadcasts was sponsored by the Metropolitan Life Insurance Company (now MetLife), which sponsored the setting-up exercise broadcasts in WEAF in New York which premiered in April 1925. [1]
For premium support please call: 800-290-4726 more ways to reach us
The good-morning is a weight training exercise in which a barbell, two dumbbells, or no weight at all is held on the shoulders, behind the head. The person bends forward and bows at the hips and recovers to upright. The good-morning is so called because the movement resembles bowing to greet someone.