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  2. Ergonomics for manual material handling - Wikipedia

    en.wikipedia.org/wiki/Ergonomics_for_Manual...

    Instead of lifting and pouring from the drum, insert a siphon or a pump. Increase the size of the container or the weight of the load so that it is too large to handle manually. Use a hook for light-weight containers to reduce your reach. Use a drum dolly. Use a cart or platform truck. Use a portable scissors lift. Use a hand truck.

  3. Ergonomic hazard - Wikipedia

    en.wikipedia.org/wiki/Ergonomic_hazard

    Using, and training employees on how to use, proper lifting techniques can ease the burden of awkward lifting postures. Lifting by bending at the hips and knees, and lifting within the "lifting safety zone" (between the elbows and knuckles), can reduce forces on parts of the body while lifting. [14] High force

  4. Manual handling of loads - Wikipedia

    en.wikipedia.org/wiki/Manual_handling_of_loads

    The NIOSH lifting equation is a tool (now application) that can be used by health and safety professionals to assess employees who are exposed to manual lifting or handling of materials. [7] The NIOSH lifting equation is a mathematical calculation which calculates the Recommended Weight Limit (RWL) using a series of tables, variables, and ...

  5. Engineering controls - Wikipedia

    en.wikipedia.org/wiki/Engineering_controls

    Ergonomics is the study of how employees relate to their work environments. Ergonomists and industrial hygienists aim to prevent musculoskeletal disorders and soft tissue injuries by fitting the workers to their work space.

  6. The best back braces of 2025, according to experts - AOL

    www.aol.com/lifestyle/best-back-braces-185356472...

    The AllyFlex Sports back brace is designed to provide the back support necessary during bending and lifting. It features detachable, easily adjustable Y-shape suspenders and lumbar pads on either ...

  7. Physical hazard - Wikipedia

    en.wikipedia.org/wiki/Physical_hazard

    Physical hazards include ergonomic hazards, radiation, heat and cold stress, vibration hazards, and noise hazards. [1] Engineering controls are often used to mitigate physical hazards. [2] Physical hazards are a common source of injuries in many industries. [3]

  8. Lifting Operations and Lifting Equipment Regulations 1998

    en.wikipedia.org/wiki/Lifting_Operations_and...

    The Lifting Operations and Lifting Equipment Regulations 1998 (LOLER) are set of regulations created under the Health and Safety at Work etc. Act 1974 which came into force in Great Britain on 5 December 1998 [1] and replaced a number of other pieces of legislation which previously covered the use of lifting equipment.

  9. The best stationary bikes for seniors in 2025 - AOL

    www.aol.com/lifestyle/best-stationary-bikes...

    Its ergonomic seat and high-backed mesh backrest deliver a comfortable ride, the extra-large foot pedals provide good stability and grip, and the built-in fan and convenient bottle holder help you ...

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