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2. Dietitians Say These Electrolyte Powders Can Keep You ...

   www.aol.com/lifestyle/dietitians-electrolyte...

   Unlike the other powders, this one has 15 percent DV of zinc, an essential trace mineral that helps with the absorption of water and electrolytes by the intestines, aiding hydration.

3. Plain ol' water is out. Hydration supplements are in. But do ...

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   It’s not for everyday use because of the high sugar content, but great for athletes for specific use like a long-intense bike training, high energy, intermittent workouts or an event, like a ...

4. Are electrolyte powders good for you? What nutrition experts ...

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   How electrolyte powders work “Hydration powders and tablets contain electrolytes, which are important minerals that help regulate and maintain fluid balance in the body,” says Melissa ...

5. Sports drink - Wikipedia

   en.wikipedia.org/wiki/Sports_drink

   Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that "Whether water or a sports drink is consumed is the athlete's choice."

6. GU Energy Labs - Wikipedia

   en.wikipedia.org/wiki/GU_Energy_Labs

   Other products include energy chews, drink mixes, hydration tablets, stroopwafels and a Roctane line that includes an energy drink mix, protein recovery drink mix, gel, and capsules. The company was founded in 1994 by Bill Vaughan, who began creating an energy gel product in 1990. GU is considered the first major distributor of energy gels.

7. The Best Way to Stay Hydrated All Day Long, According to a ...

   www.aol.com/1-way-stay-hydrated-day-003002137.html

   Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD. Staying hydrated should be a primary focus of everyone’s wellness routine. Those in the fitness ...

8. Tang (drink mix) - Wikipedia

   en.wikipedia.org/wiki/Tang_(drink_mix)

   Tang is an American drink mix brand that was formulated by General Foods Corporation food scientist William A. Mitchell [1] and chemist William Bruce James [2] in 1957, and first marketed in powdered form in 1959.

9. Does Gatorade Hydrate You? - AOL

   www.aol.com/lifestyle/does-gatorade-hydrate...

   This could be before, during or after a workout. Ideally, Brown says, it’s best to prepare for a workout by hydrating with water or an electrolyte beverage in advance as well as by eating foods ...