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Tzatziki with olives and a spearmint garnish, served as meze. Greek-style tzatziki sauce is commonly served as a meze, to be eaten with bread, fried eggplant, or zucchini. [15] Tzatziki is made of strained yogurt (usually from sheep or goat milk) mixed with cucumbers, garlic, salt, olive oil, red wine vinegar, and dill or mint or parsley. [16]
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Cheese made with ovine milk or with a mixture of ovine and caprine milk, the latter of which should not exceed 30%. Melichloro (Μελίχλωρο) Local cheese from Lemnos island. Myzithra (μυζήθρα) Mizithra or Myzithra is a fresh cheese made with milk and whey from sheep or goats. The ratio of milk to whey usually is 7 to 3.
2 cups shredded chicken from a rotisserie chicken or leftover chicken. ¼ cup feta cheese, crumbled. Tzatziki sauce/dressing: ... the tzatziki sauce ingredients into a blender or food processor ...
Feta cheese sauce, [263] creamy sauce made from feta cheese, finely chopped garlic, crushed garlic, olive oil, lemon juice, oregano, thyme. Tzatziki, [264] [265] [266] spread and dip, strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and herbs such as dill, mint, parsley and ...
Wrap the chicken, tzatziki, and chopped tomatoes and cucumbers in a warmed pita for a filling, healthy meal. A squeeze of lemon, red onions, or feta cheese would all be good additions. Lacey ...
"Bicky" sauce – a commercial brand made from mayonnaise, white cabbage, tarragon, cucumber, onion, mustard and dextrose; Brasil sauce – mayonnaise with pureed pineapple, tomato and spices [4]
Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds