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  2. Flat feet - Wikipedia

    en.wikipedia.org/wiki/Flat_feet

    Treatment of flat feet may also be appropriate if there is associated foot or lower-leg pain, or if the condition affects the knees or the lower back. Treatment may include foot gymnastics or other exercises as recommended by a podiatrist or physical therapist. In cases of severe flat feet, orthoses should be used through a gradual process to ...

  3. Diseases of the foot - Wikipedia

    en.wikipedia.org/wiki/Diseases_of_the_foot

    Flat feet (Pes planus foot) essentially means that the arch inside the foot is flat. This very common painless disorder may occur at birth or after pregnancy. Flat feet generally do not cause problems but may sometimes cause the foot to rotate inwards (pronation). There are orthotic shoe insoles (foot orthotics) that help correct flat feet.

  4. Try these 7 podiatrist-approved tips to manage pain from flat ...

    www.aol.com/try-7-podiatrist-approved-tips...

    The pain "starts around the ankle and the inside of the foot, but then (they feel) the pain going up the inside of their leg, almost shooting toward their knee," he says. "That's inflammation of ...

  5. Arches of the foot - Wikipedia

    en.wikipedia.org/wiki/Arches_of_the_foot

    Women who do have arched feet who experience pregnancy and may experience a flattening of their arched feet, as the surge of female sex hormones such as estrogen can cause the tendons in their feet to soften and relax, to the extent that their arched feet become flat. [4] The anatomy and shape of a person's longitudinal and transverse arch can ...

  6. The best shoes for flat feet for 2025, according to podiatrists

    www.aol.com/lifestyle/best-shoes-flat-feet...

    Derek Roach, owner of Flow Feet Orthopedic Shoes, says choosing the right shoes for your flat feet can "improve your gait, reduce discomfort and provide better support for long-term foot health." FAQS

  7. Cutaneous innervation of the lower limbs - Wikipedia

    en.wikipedia.org/wiki/Cutaneous_innervation_of...

    Lower limb. Foot. Cutaneous innervation of the lower limbs is the nerve supply to areas of the skin of the lower limbs (including the feet) which are supplied by specific cutaneous nerves. Modern texts are in agreement about which areas of the skin are served by which nerves, but there are minor variations in some of the details.

  8. Podiatrists Agree: These Walking Sneakers Are *Great* For ...

    www.aol.com/lifestyle/podiatrists-agree-walking...

    This continued overpronation can turn into feet, joint, and lower back pain. “A supportive shoe for flat feet can reduce pain and soreness, resulting in easier standing, walking, and running ...

  9. Ankle problems - Wikipedia

    en.wikipedia.org/wiki/Ankle_problems

    The ankle is often considered to comprise not only the ankle joint itself but also the structures surrounding it at the lower end of the leg and the beginning of the foot proper. Ankle pain may be symptomatic of inflammation of, or injury to, any of the tissues present in the region, including the joint space, cartilage, tendons, ligaments ...