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  2. The Best Restaurant Chain Chicken Tenders—Ranked By ... - AOL

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    Nutrition (Per Order): Calories: 1,260 Fat: 67 g (Saturated Fat: 11 g) Sodium: 2,380 mg Carbs: 97 g (Fiber: 3 g, Sugar: 13 g) Protein: 67 g. Ninety Nine is a popular Northeast-based chain with ...

  3. What fast food chain makes the best chicken tenders? Here's ...

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    Chicken Guy! fried tenders. An order of chicken tenders from Chicken Guy!, Guy Fieri's new chicken tender restaurant. (Jenn Harris / Los Angeles Times) What we paid: $12.42 for five tenders.

  4. What Experts Need You to Know About the Glycemic Index Vs ...

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    “The glycemic index is based on a system where foods are ranked zero to 100 according to how drastically they cause blood sugar to rise,” says Vandana Sheth, RDN, CDCES, a Los Angeles-based ...

  5. Glycemic load - Wikipedia

    en.wikipedia.org/wiki/Glycemic_load

    Whereas glycemic index is defined for each type of food, glycemic load can be calculated for any size serving of a food, an entire meal, or an entire day's meals. [ citation needed ] Glycemic load of a 100 g serving of food can be calculated as its carbohydrate content measured in grams (g), multiplied by the food's GI, and divided by 100.

  6. Glycemic index - Wikipedia

    en.wikipedia.org/wiki/Glycemic_index

    Graph depicting blood sugar change during a day with three meals. The glycemic (glycaemic) index (GI; / ɡ l aɪ ˈ s iː m ɪ k / [1]) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food. [2]

  7. Insulin index - Wikipedia

    en.wikipedia.org/wiki/Insulin_index

    The insulin index of food represents how much it elevates the concentration of insulin in the blood during the two-hour period after the food is ingested. The index is similar to the glycemic index (GI) and glycemic load (GL), but rather than relying on blood glucose levels, the Insulin Index is based upon blood insulin levels. The Insulin ...

  8. Chicken tenders - Wikipedia

    en.wikipedia.org/wiki/Chicken_tenders

    Chicken tenders are a popular fast-food snack in the U.S. [6] Some of the most popular fast-food restaurants that sell chicken tenders include Raising Cane's Chicken Fingers, Chick-fil-A, Church's Chicken, KFC, Popeyes, Zaxby's and Culver's. [7] Batter-coated deep-fried golden fingers with a dipping sauce, served in an American Chinese restaurant

  9. Is Glycemic Index or Glycemic Load Better for Balancing Blood ...

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