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These diabetes-friendly breakfast recipes are full of anti-inflammatory ingredients, like berries, oats and nuts, for a tasty morning meal. ... oatmeal and nut butters, for a nutrient-dense ...
These diabetes-friendly dessert recipes are perfect for making in advance so ... Use leftover pumpkin puree in muffins, soup and more. View Recipe. ... This recipe takes oatmeal cookies up a notch ...
These muffin recipes, like high-protein peach muffins and copycat pumpkin muffins, ... View Recipe. Banana-Oatmeal Muffins. Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop ...
And stir with a spatula no more than ten strokes. Muffins should be soft, and not bready. Add the cranberries with the last few strokes. Don’t worry if the batter is lumpy! Scoop into a well-greased muffin tin. This should make 12 muffins. Bake at 425 for 15 minutes. These are nice and tangy, so I’d have them with coffee or milk but not juice.
Breakfast (399 calories) 1 serving Muffin-Tin Spinach & Mushroom Mini Quiches. 1 cup low-fat plain kefir. 1 cup sliced strawberries. A.M. Snack (252 calories) 1 medium apple. 1½ Tbsp. natural ...
These breakfast recipes, from strawberry overnight oats to savory black bean bowls, have at least 15 grams of protein and can help manage insulin resistance. 16 High-Protein Breakfasts for Insulin ...
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