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2. Athletic taping - Wikipedia

   en.wikipedia.org/wiki/Athletic_taping

   Athletic taping is the process of applying tape directly to the skin or over pre-wrap in order to maintain a stable position of bones and muscles during athletic activity. It is a procedure that uses athletic tape ( pressure-sensitive tape similar to surgical tape or elastic therapeutic tape ), attached to the skin , to physically hold muscles ...

3. Elastic therapeutic tape - Wikipedia

   en.wikipedia.org/wiki/Elastic_therapeutic_tape

   Elastic therapeutic tape, also called kinesiology tape or kinesiology therapeutic tape, Kinesio tape, k-tape, or KT [1] is an elastic cotton strip with an acrylic adhesive that is purported to ease pain and disability from athletic injuries and a variety of other physical disorders.

4. Kinesiotherapy - Wikipedia

   en.wikipedia.org/wiki/Kinesiotherapy

   Kinesiotherapy or Kinesitherapy or kinesiatrics (kinēsis, "movement"), literally "movement therapy", is the therapeutic treatment of disease by passive and active muscular movements (as by massage) and of exercise. [1] [2] It is the core element of physiotherapy/physical therapy.

5. Triangular fibrocartilage - Wikipedia

   en.wikipedia.org/wiki/Triangular_fibrocartilage

   Removing the damaged tissue (debridement) is then indicated. Arthroscopic debridement as a treatment for degenerative TFC tears associated with positive ulnar variance, unfortunately, show poor results. [10] [9] Arthroscopic repair of TFCC ligaments. Suturing TFCC ligaments can sometimes be performed arthroscopically.

6. Patellar dislocation - Wikipedia

   en.wikipedia.org/wiki/Patellar_dislocation

   Adding extra external support around the knee by using devices such as knee [orthotics] or athletic tape can help to prevent patellar dislocation and other knee-related injuries. [18] External supports, such as knee braces and athletic tape , work by providing movement in only the desired planes and help hinder movements that can cause abnormal ...

7. 'Pushing Through Pain' Is Out, 'Prime Confidence' Is In: Life ...

   www.aol.com/pushing-pain-prime-confidence-life...

   While researching 'Bluebird Day,' author Megan Tady learned some valuable lessons from elite athletes. Here, she explains how she applies them to her own life