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  2. Pomegranate seeds have major benefits for heart and gut ... - AOL

    www.aol.com/news/pomegranate-seeds-major...

    The health benefits that make pomegranate, pomegranate seeds and pomegranate juice famous — their anti-inflammatory effects — are due to "their rich phytochemical weight," Gentile explains.

  3. A beginner's regimen: The power of core nutritional supplements

    www.aol.com/beginners-regimen-power-core...

    Life Extension details which nutritional supplements are best to ... well, oily fish. Better yet, plant foods (including fruits, vegetables, nuts, and seeds) are full of vitamins, minerals, and ...

  4. Kamal Patel (researcher) - Wikipedia

    en.wikipedia.org/wiki/Kamal_Patel_(researcher)

    Kamal Patel is a nutrition researcher and the director of Examine.com. [1] Alongside co-founder Sol Orwell, he grew the Examine.com compendium of clinical trials on nutrition and supplements, with the goal of creating the “largest database” of supplements on the Internet. [2]

  5. Make your meals healthier with these 9 simple dietitian ... - AOL

    www.aol.com/meals-healthier-9-simple-dietitian...

    Made from ground sesame seeds, tahini is rich in heart-healthy unsaturated fatty acids, unlike butter, which is high in saturated fat. Although made from seeds, tahini has a roasted nutty flavor ...

  6. Psyllium - Wikipedia

    en.wikipedia.org/wiki/Psyllium

    Psyllium husk after processing Plantago afra, a member of the plant genus from which psyllium can be derived. Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage.

  7. Coenzyme Q10 - Wikipedia

    en.wikipedia.org/wiki/Coenzyme_Q10

    Coenzyme Q 10 (CoQ 10 / ˌ k oʊ k j uː ˈ t ɛ n /), also known as ubiquinone, is a naturally occurring biochemical cofactor (coenzyme) and an antioxidant produced by the human body. [1] [2] [3] It can also be obtained from dietary sources, such as meat, fish, seed oils, vegetables, and dietary supplements.

  8. Thinning Hair? It Might Be Your Diet - AOL

    www.aol.com/thinning-hair-might-diet-202100500.html

    Biotin and folic acid are B vitamins that help the body make more keratin, which is a structural protein in hair. Zinc. ... “Some seeds also contain omega-3s, which have been linked to hair ...

  9. Vinpocetine - Wikipedia

    en.wikipedia.org/wiki/Vinpocetine

    Procera AVH is a dietary supplement containing undisclosed amounts of vinpocetine in combination with huperzine A and acetyl-l-carnitine. [ 23 ] [ 24 ] In 2012, manufacturer Brain Research Labs (BRL) agreed to pay $500,000 to settle a class action lawsuit which alleged that the company had falsely marketed Procera AVH as capable of improving ...

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