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2. The Best Foods for Healthy Lungs—and the Ones to Avoid - AOL

   www.aol.com/lifestyle/best-foods-healthy-lungs...

   “In my practice, the importance of drinking enough fluids can’t be stressed enough in terms of maintaining lung health. Lungs are 80% water, and even mild dehydration can impact lung function ...

3. Top 6 Best Supplements for Athletes to Boost Your Performance ...

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   Therefore, you may opt for sports supplements that can enhance muscle growth, improve endurance, or boost energy levels, but how do you know Top 6 Best Supplements for Athletes to Boost Your ...

4. Vitamin D and respiratory tract infections - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D_and_respiratory...

   In contrast, a more recent meta-analysis concluded "Vitamin D supplementation was safe and it protected against acute respiratory tract infection overall. Patients who were very vitamin D deficient and those not receiving bolus doses experienced the most benefit." [2] Low serum levels of vitamin D appear to be a risk factor for tuberculosis. [14]

5. Experts Say These Are The Best Vitamins To Boost Your ... - AOL

   www.aol.com/lifestyle/experts-best-vitamins...

   Theravir® Immune Support Supplement. This capsule, recommended by Connelly, contains a combination of vitamin C, vitamin D3, zinc, quercetin, and melatonin, and is said to boost your immunity.

6. Vitamin B6 - Wikipedia

   en.wikipedia.org/wiki/Vitamin_B6

   Vitamin B 6 Drug class Pyridoxal 5'-phosphate, the metabolically active form of vitamin B 6 Class identifiers Use Vitamin B 6 deficiency ATC code A11H Biological target enzyme cofactor Clinical data Drugs.com International Drug Names External links MeSH D025101 Legal status In Wikidata Vitamin B 6 is one of the B vitamins, and is an essential nutrient for humans. The term essential nutrient ...

7. Aerobic conditioning - Wikipedia

   en.wikipedia.org/wiki/Aerobic_conditioning

   The average healthy person should engage in 150–200 minutes of moderate aerobic exercise every week. This amount of physical activity helps with maintaining a healthy weight and protecting the cardiovascular system. [21] Aerobic conditioning increases the amount of physical activity that the body can endure . It benefits sports performance as ...