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Volleyball drills are specialized exercises that enhance teams and players volleyball skills. [1] There are numerous volleyball drills that teams and players can utilize in order to improve and further develop their skills in all areas of the game such as passing, serving, attacking, setting, blocking, and digging. From beginners to well ...
Sepak takraw, or Sepaktakraw, [1] also called buka ball, kick volleyball or foot volleyball, is a team sport.It is played with a ball made of rattan or plastic between two teams of two to four players on a court resembling a badminton court.
Chop Shot, Cut-shot, or Cutty : A type of attack usually executed on the beach, instead of contacting behind the ball the player turns their hand sideways and chops the side of the ball, creating side spin and a sharp sideways trajectory along the net. Most easily done with the right hand on the right side, and the left hand on the left side
A number of consistent techniques have evolved in volleyball, including spiking and blocking (because those plays are made above the top of the net, the vertical jump is an athletic skill emphasized in the sport) as well as passing, setting, and specialized player positions. Offensive and defensive structures are also key plays.
For the same reasons, badminton players can generate power from a short racquet swing: for some strokes such as net kills, an elite player's swing may be less than 5 centimetres (2 inches). For strokes that require more power, a longer swing will typically be used, but the badminton racquet swing will rarely be as long as a typical tennis swing.
In water polo, dribbling is the technique of moving the ball while swimming forward. The ball is propelled ahead of the player with the wake created by alternating armstrokes, and often accompanied by occasional nudges using the nose or forehead. Since ball contact is minimal, this creates advantage for the ball carrier advancing the ball; the ...
Drop shots on hard courts can be useful, although to a lesser degree. Drop shots are also useful when the wind is blowing in the opposite direction of the shot; this allows spin without hitting the shot too long. [10] A drop shot hit with a volley is aptly coined a drop volley. The secret to making a good drop volley is having "soft hands."
Shooting volleyball court is 35 ft (11 m) and 70 ft (21 m) in length. Net height was 8 ft (2.4 m) before some years but nowadays the net height is 7.2 to 7.5 ft (2.2 to 2.3 m). The ball size is same to handball. Shooting volleyball is popular in Pakistan (Punjab) (Sindh) (Bloachistan) (KPK), USA and India, especially North Indian States.