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  2. How much caffeine is too much? - AOL

    www.aol.com/lifestyle/much-caffeine-too-much...

    An 8-ounce cup of coffee: 95 to 200 mg. A 12-ounce can of cola: 35 to 45 mg. ... An 8-ounce cup of tea: 14 to 60 mg. How does caffeine impact the body? Caffeine is a stimulant, ...

  3. You Might Be Consuming Too Much Caffeine — Here's How ... - AOL

    www.aol.com/might-consuming-too-much-caffeine...

    8-ounce cup of drip coffee. 95–200 milligrams (robusta coffee beans contain about twice as much caffeine as arabica). 1-ounce espresso shot. 60–65 milligrams. 12-ounce can of Coke. 34 milligrams

  4. Orders of magnitude (mass) - Wikipedia

    en.wikipedia.org/wiki/Orders_of_magnitude_(mass)

    Mg megagram 10 −9 g ng: nanogram: ... 3.2 × 10 −25 kg Caffeine molecule ... Range of amounts of caffeine in one cup of coffee (27–200 milligrams) ...

  5. Coffee - Wikipedia

    en.wikipedia.org/wiki/Coffee

    According to the USDA National Nutrient Database, a 240-millilitre (8 US fl oz) cup of "coffee brewed from grounds" contains 95 mg caffeine, whereas an espresso (25 mL) contains 53 mg. [189] According to an article in the Journal of the American Dietetic Association, coffee has the following caffeine content, depending on how it is prepared: [186]

  6. List of energy drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_energy_drinks

    Caffeine (mg/litre) Caffeine (mg/US fl oz) Caffeine per serving (quantity) Additional notes 5-hour Energy: 3,504 104 200 mg (1.93 fl oz or 57.1 mL) AMP Energy (UK) 310 9.17 155 mg (500 mL) Released in the UK in 2013 under the Mountain Dew brand and was only available in 500 mL cans. It contained a higher caffeine content compared to Mountain ...

  7. What Doctors Want You to Know About Coffee’s Health Benefits

    www.aol.com/doctors-want-know-coffee-health...

    The U.S. Food and Drug Administration (FDA) says that most people can tolerate up to 400 milligrams of coffee a day—that lines up to between two and three 12 oz cups of the good stuff each day ...

  8. Instant coffee - Wikipedia

    en.wikipedia.org/wiki/Instant_coffee

    In comparison, drip or filter coffee was estimated to have a median caffeine content of 112 mg, with a median concentration of 621 μg/mL for the same cup size. [ 24 ] Regarding antioxidants, the polyphenol content of a 180 ml cup of instant coffee has been estimated to be approximately 320 mg, compared to approximately 400 mg in a cup of ...

  9. Is green tea really better than coffee? Doctors and ... - AOL

    www.aol.com/lifestyle/is-green-tea-really-better...

    "An 8 oz. cup of coffee can have close to or over 100 mg. of caffeine while the same size cup of green tea might have 50 mg. or less," explains Dr. Neha Pathak, MD, FACP, an Atlanta-based primary ...