Search results
Results from the WOW.Com Content Network
In a medium skillet, cook the bacon over moderate heat, stirring, until browned and crisp, about 7 minutes. Using a slotted spoon, transfer the bacon to paper towels to drain.
Black-eyed peas, yams and collard greens are a few soul food staples, according to the Oxford African American Studies Center (OAASC). Even though many main dishes contain meat, plant-based soul ...
Super-savory, creamy, and decadently rich, classic mac and cheese benefits from the addition of slightly sweet Southern summer corn. Before you get up-in-arms about sweet mac and cheese, please ...
Some recipes use ham hock, fatback, country sausage, or smoked turkey parts instead of bacon. A few use green peppers or vinegar and spices. Smaller than black-eyed peas, field peas are used in the South Carolina Lowcountry and coastal Georgia. Black-eyed peas are the norm elsewhere.
Other low-meat Southern meals include beans and cornbread—the beans being pinto beans stewed with ham or bacon—and Hoppin' John (black-eyed peas, rice, onions, red or green pepper, and bacon). Cabbage is largely used as the basis of coleslaw , both as a side dish and on a variety of barbecued and fried meats. [ 128 ]
Black-eyed peas: Black-eyed peas are native to Africa. [53] Often mixed into Hoppin' John or as a side dish. [1] Pictured are black-eyed peas with smoked hocks and corn bread. Cantaloupe: A variety of cantaloupe in Africa came to North America by way of the slave trade. African Americans grew cantaloupes in their gardens. [54] Cayenne pepper
“Black-eyed peas are nutritionally dense, with fiber, protein, folate, magnesium, copper, thiamine, and iron,” says registered dietitian Melissa Rifkin, RD. Bring Your Gut Good Luck With These ...
A Southern US tradition of eating black-eyed peas and greens with either pork jowls or fatback on New Year's Day to ensure prosperity throughout the new year goes back hundreds of years. [8] During the American Civil War (1861 to 1865), the peas were thought to represent wealth to the Southerners, while the Northern army considered the food to ...