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  2. 12 High-Fiber Mediterranean Diet Recipes You Can Make ... - AOL

    www.aol.com/12-high-fiber-mediterranean-diet...

    To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  3. 7 Easy Hummus Recipes to Make at Home - AOL

    www.aol.com/lifestyle/7-easy-hummus-recipes-home...

    Traditional Middle Eastern hummus has soared in popularity in the United States. In the last 20 years, sales have jumped from less than $10 million per year to around $750 million, according to ...

  4. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    And the best part—although pasta salad is usually thought of as a side, the added protein from the chickpeas will make this easy to turn into a lunch main. Get the Mediterranean Pasta Salad recipe .

  5. Easy Hummus with Tahini Recipe - AOL

    homepage.aol.com/food/recipes/easy-hummus-tahini

    1. In a food processor, combine the chickpeas with the liquid, garlic, lemon juice and tahini and puree to a chunky paste. Scrape down the side of the bowl. Add 2 tablespoons of olive oil and the paprika and puree until smooth. Season the hummus with salt, drizzle with olive oil and serve with pita chips or crudités.

  6. Chickpea salad - Wikipedia

    en.wikipedia.org/wiki/Chickpea_salad

    Chickpea salad has been eaten in the Levant since at least the time of the Amorite kings, with Zimri-Lim being known in particular for lavish banquets at which the dish was one of the delicacies. [3] Variants may include coriander, sweet paprika, turmeric, pepper, chopped mint, chopped onions, or parsley. Chickpea salad is eaten by vegans ...

  7. Try these 3 easy hummus recipes, from creamy avocado to beet ...

    www.aol.com/news/try-3-easy-hummus-recipes...

    In a food processor, chop garlic. Then, add chickpeas, extra virgin olive oil, tahini, lemon juice, salt and pepper and blend. Add a splash of water to mixture to create a smoother consistency.

  8. Hummus, Salad Dressing, and Other Foods That Are Cheap and ...

    www.aol.com/17-easy-foods-stop-buying-113347993.html

    Home & Garden. Lighter Side

  9. Joy Bauer shares a healthy meal plan to start your new year ...

    www.aol.com/news/joy-bauer-shares-healthy-meal...

    Creamy, dreamy, quick and easy, this pasta dish delivers comfort food feels with a surprise twist (hello, hummus!). Hummus lends a rich, smooth texture to the dish, as well as a ton of flavor ...