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  2. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Additive effect, causes iris bleeding [3] Ginkgo gingko Ginkgo biloba: Aspirin, warfarin, ticlopidine, clopidogrel, dipyridamole, garlic, vitamin E [15] With aspirin – retards aspirin absorption [3] Ginseng: Panax ginseng: Warfarin [15] Papaya extract Carica papaya: Warfarin Damage to GI tract mucous membranes [3] Kava: kava-kava Piper ...

  3. Beano (dietary supplement) - Wikipedia

    en.wikipedia.org/wiki/Beano_(dietary_supplement)

    Beano over-the-counter dietary supplement, packaged in boxes. Beano is an enzyme-based dietary supplement that is used to reduce gas in the digestive tract, thereby improving digestion and reducing bloating, discomfort, and flatulence caused by gas. It contains the enzyme alpha-galactosidase (α-GAL).

  4. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    Dietary supplements containing various enzymes, for example Beano, are formulated to help break down complex carbohydrates and vegetables in order to reduce substances in the gut that cause bacterial overgrowth and subsequent bloating. Though these enzymes can help reduce gas and belching, they may not always reduce bloating. [14]

  5. The 6 Worst Foods for Bloating, According to a Dietitian - AOL

    www.aol.com/6-worst-foods-bloating-according...

    2. Inulin. Inulin is a prebiotic fiber added to many foods and drinks, such as yogurt, cereal, snack bars, prebiotic sodas and even low-calorie ice cream. Like most prebiotic fibers, inulin is ...

  6. Is Tofu Actually Healthy? Nutritionists Weigh In - AOL

    www.aol.com/lifestyle/tofu-actually-healthy...

    It also offers a good source of vitamins A, C, D, E, K and B, among others, while being a non-animal protein. ... For some, tofu can cause gas, bloating, abdominal cramps or diarrhea, so should be ...

  7. Anti-Bloat Supplements Can Help With More Than Just Gas ... - AOL

    www.aol.com/anti-bloat-supplements-help-more...

    Anti-bloat supplements contain enzymes and herbs that promise to aid digestion and relieve gas. Experts explain whether they really work and how to pick one.

  8. Stomach rumble - Wikipedia

    en.wikipedia.org/wiki/Stomach_rumble

    Other causes of stomach rumbles: Incomplete digestion of food can lead to excess gas in the intestine. In humans, this can be due to incomplete digestion of carbohydrate-containing foods, including milk and other dairy products (lactose intolerance or the use of α-glucosidase inhibitors by diabetics), gluten (protein in wheat, barley, and rye) (coeliac disease), fruit, vegetables, beans ...

  9. Does broccoli give you gas? Here's what that says about your ...

    www.aol.com/news/does-broccoli-gas-heres-says...

    77 micrograms vitamin K (64% daily value) The health benefits of broccoli. ... Raffinose is broken down during cooking, so cooked broccoli doesn’t cause as much gas and bloating. The digestive ...