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  2. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  3. 22 Creamy & Comforting High-Protein Pasta Dinners - AOL

    www.aol.com/22-creamy-comforting-high-protein...

    You’ll love these creamy pasta recipes, with at least 15 grams of protein per serving to help support immune function, muscle growth and digestion.

  4. 17 Creamy Pasta Bakes You’ll Want to Make Forever - AOL

    www.aol.com/17-creamy-pasta-bakes-youll...

    Enjoy this one-pan pasta with feta dish on its own as a vegetarian main or serve with sautéed chicken breast for a boost of protein. View Recipe Four-Cheese Macaroni and Cheese

  5. 25 High-Protein Pasta Recipes That Are Nutritious and Delicious

    www.aol.com/lifestyle/25-high-protein-pasta...

    These 25 high-protein pasta recipes are proof that you can have your cake bowl of noodles and eat it too. From simple combinations (like one-pot spaghetti Limone) to complex flavors (smoky ...

  6. 16 New High-Protein Pasta Recipes - AOL

    www.aol.com/lifestyle/16-high-protein-pasta...

    These new pasta recipes have at least 15 grams of protein per serving to support bone and muscle health and keep your body energized.

  7. Digestible Indispensable Amino Acid Score - Wikipedia

    en.wikipedia.org/wiki/Digestible_Indispensable...

    The PDCAAS considers the global digestibility of the product's protein (a single figure) while the DIAAS accounts for a specific digestibility percentage for each indispensable amino acid The reference values for the PDCAAS are based on a unique age group, the 2 to 5-year-old child which is deemed to be the more demanding.

  8. Protein (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Protein_as_nutrient

    Protein is a nutrient needed by the human body for growth and maintenance. Aside from water, proteins are the most abundant kind of molecules in the body. Protein can be found in all cells of the body and is the major structural component of all cells in the body, especially muscle. This also includes body organs, hair and skin.

  9. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

    www.aol.com/7-high-fiber-healthy-noodles...

    "I enjoy pairing it with lean protein like tofu, fish or chicken and a California vegetable medley for a well-balanced meal." 2. Quinoa ... (11.4 grams) and protein (4.5 grams) as classic pasta.