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A sattvic diet is a type of plant-based diet within Ayurveda [1] where food is divided into what is defined as three yogic qualities known as sattva. [2] In this system of dietary classification, foods that decrease the energy of the body are considered tamasic, while those that increase the energy of the body are considered rajasic.
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The formulation of the Ayurvedic medicine Rajamrgankarasa as given in the Ayurvedic treatise Rājamṛgāṅka (Internet Archive) There is a tradition according to which the author of the Āyurveda text Rājamṛgāṅka is King Bhoja. [ 3 ]
Alwan-e-Nemat is a book of 101 recipes from the kitchen of Mughal emperor Jahangir. [ 35 ] [ 36 ] It also dedicates a chapter to dining etiquette. The book describes the method for laying out Dastarkhan : a process that starts with spreading a leather mat spread over the ornate carpet to protect it, and then spreading a cloth over the mat ...
Sattva (Sanskrit: सत्त्व, meaning goodness) is one of the three guṇas or "modes of existence" (tendencies, qualities, attributes), a philosophical and psychological concept understood by the Samkhya school of Hindu philosophy.
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Action that is virtuous, thought through, free from attachment, and without craving for results is considered Sattvic; Action that is driven purely by craving for pleasure, selfishness and much effort is Rajasic; Action that is undertaken because of delusion, disregarding consequences, without considering loss or injury to others or self, is ...
Ashtanga in Sanskrit means ‘eight components’ and refers to the eight sections of Ayurveda: internal medicine, surgery, gynaecology and paediatrics, rejuvenation therapy, aphrodisiac therapy, toxicology, and psychiatry or spiritual healing, and ENT (ear, nose and throat). There are sections on longevity, personal hygiene, the causes of ...