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Getting a good night’s sleep is important at any age. As you get older, it’s even more important for your health. A new bedtime routine could help you sleep better. Many older people notice ...
Here are practical tips seniors would like to pass on to younger folks, including some words of wisdom from the legendary Betty White. brizmaker/istockphoto Don't Fear Aging
People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities for assisted living residents do much more than just pass the time ...
It's especially useful for those seniors who are still living on their own and still maintain their back yard, but who need a little extra help to make some of the more back-breaking work easier.
Stress-free environment: Keep the kitchen environment calm and free from unnecessary distractions, such as loud noises or clutter. Turn on some quiet background music instead. Turn on some quiet ...
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