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  2. Gardening has great mental and physical health benefits ... - AOL

    www.aol.com/lifestyle/gardening-great-mental...

    A major one is getting vitamin D from the sun; a deficiency in vitamin D has been associated with impaired mental health. While gardening is often a solo activity, joining a gardening program ...

  3. Horticultural therapy - Wikipedia

    en.wikipedia.org/wiki/Horticultural_therapy

    Vocational Horticultural Therapy is intended to teach skill and enhance behaviors that can be used in a job or workplace. [6] People undergoing vocational therapy can learn skills involving greenhouses, vegetable gardening, tree and shrub care, as well as learn about plant production, sales and services. [6]

  4. Gardening can improve your mental and physical health ... - AOL

    www.aol.com/news/gardening-improve-mental...

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  5. Nature therapy - Wikipedia

    en.wikipedia.org/wiki/Nature_therapy

    Nature therapy, sometimes referred to as ecotherapy, forest therapy, forest bathing, grounding, earthing, Shinrin-Yoku or Sami Lok, is a practice that describes a broad group of techniques or treatments using nature to improve mental or physical health. Spending time in nature has various physiological benefits such as relaxation and stress ...

  6. 10 Benefits of Gardening (Besides a Yard Full of Gorgeous ...

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  7. Community gardening - Wikipedia

    en.wikipedia.org/wiki/Community_gardening

    Participation in gardening activities has been associated with reduced stress, enhanced mood, and improved overall mental health. [39] Studies show that engaging in community gardening fosters a sense of belonging and social connectedness, which can mitigate feelings of loneliness and isolation, particularly in urban environments. [40]

  8. 21 tips and tricks to age gracefully - AOL

    www.aol.com/21-tips-tricks-age-gracefully...

    Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch health as the years bring experience, wisdom, and other distinguishing traits.

  9. Therapeutic garden - Wikipedia

    en.wikipedia.org/wiki/Therapeutic_garden

    The Olson Family Garden was built as a sanctuary for patients and their families to find respite from their sickness and trials. The garden is built on the 7th floor of the building and overlooks St. Louis’s largest park, Forest Park. The roof is an intensive green roof with 3 feet of soil to maintain its 7000 plants, flowers, and trees. [26]

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