enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Gardening has great mental and physical health benefits ... - AOL

   www.aol.com/lifestyle/gardening-great-mental...

   There are also mental health benefits to simply being outside, Papa says. A major one is getting vitamin D from the sun; a deficiency in vitamin D has been associated with impaired mental health .

3. Green exercise - Wikipedia

   en.wikipedia.org/wiki/Green_exercise

   [1] [2] Physical exercise is well known to provide physical and psychological health benefits. There is also good evidence that viewing, being in, and interacting with natural environments has positive effects, reducing stress and increasing the ability to cope with stress, reducing mental fatigue and improving concentration and cognitive function.

4. Gardening can improve your mental and physical health ... - AOL

   www.aol.com/news/gardening-improve-mental...

   For premium support please call: 800-290-4726 more ways to reach us

5. 10 Benefits of Gardening (Besides a Yard Full of Gorgeous ...

   www.aol.com/10-benefits-gardening-besides-yard...

   Main Menu. News. News

6. Horticultural therapy - Wikipedia

   en.wikipedia.org/wiki/Horticultural_therapy

   Vocational Horticultural Therapy is intended to teach skill and enhance behaviors that can be used in a job or workplace. [6] People undergoing vocational therapy can learn skills involving greenhouses, vegetable gardening, tree and shrub care, as well as learn about plant production, sales and services. [6]

7. Nature therapy - Wikipedia

   en.wikipedia.org/wiki/Nature_therapy

   Nature therapy, sometimes referred to as ecotherapy, forest therapy, forest bathing, grounding, earthing, Shinrin-Yoku or Sami Lok, is a practice that describes a broad group of techniques or treatments using nature to improve mental or physical health. Spending time in nature has various physiological benefits such as relaxation and stress ...

8. Therapeutic garden - Wikipedia

   en.wikipedia.org/wiki/Therapeutic_garden

   Gardening as therapy. A therapeutic garden or wellness garden is an outdoor garden space that has been specifically designed to meet the physical, psychological, social and spiritual needs of the people using the garden as well as their caregivers, family members and friends.

9. 8 Benefits of Mindfulness and How to Start Your Practice - AOL

   www.aol.com/lifestyle/8-benefits-mindfulness...

   For premium support please call: 800-290-4726 more ways to reach us