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2. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

   www.aol.com/30-day-high-protein-meal-162543576.html

   Week 1. Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley ... Day 11 Breakfast (436 calories) 1 serving Sun-Dried Tomato & Feta Egg Bites. ... Week 5 Day 29 Breakfast (465 ...

3. CRON-diet - Wikipedia

   en.wikipedia.org/wiki/CRON-diet

   The CRON-diet (Calorie Restriction with Optimal Nutrition) [1] is a nutrient-rich, reduced calorie diet developed by Roy Walford, Lisa Walford, and Brian M. Delaney. [2] The CRON-diet involves calorie restriction in the hope that the practice will improve health and retard aging, while still attempting to provide the recommended daily amounts of various nutrients. [3]

4. Beverly Hills Diet - Wikipedia

   en.wikipedia.org/wiki/Beverly_Hills_Diet

   The New Beverly Hills Diet, an updated version of the original diet, was released in a 1996 book also by Mazel. The original diet details a 42-day dieting plan, while the updated version is only 35 days long. The New Beverly Hills Diet also contains a long-term diet for dieters who have finished the 35-day regimen.

5. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   [17] [30] These diets subject the body to starvation and produce an average weekly weight loss of 1.5–2.5 kilograms (3.3–5.5 lb). [17] However, the total lack of carbohydrates avoids protein sparing and thus produce a loss of lean muscle mass , as well as other adverse side effects such as increased risks of gout , and electrolyte ...

6. A 5-day, fast-like diet could lower your biological age and ...

   www.aol.com/finance/5-day-fast-diet-could...

   March 1, 2024 at 5:10 AM What if adhering to a diet for a combined 15 days a year could wind back your internal clock nearly three years? The fasting-mimicking diet (FMD) claims to do just that.

7. Humanitarian daily ration - Wikipedia

   en.wikipedia.org/wiki/Humanitarian_daily_ration

   They have shelf-lives of about 3 years, and their contents are designed to be acceptable to a variety of religious and ethnic groups. The meals cost approximately one-fifth of the cost of a Meal, Ready-to-Eat (MRE), [3] or US$4.70 in 2012. [4] The rations were first used in Bosnia in 1993 as part of Operation Provide Promise. [5]