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Split peas are high in protein and low in fat, with 25 grams of protein and one gram of fat per 350 calories (1,500 kJ) serving. Most of the calories come from protein and complex carbohydrates . The split pea is known to be a natural food source that contains some of the highest amounts of dietary fibre , containing 26 grams of fibre per 100 ...
Uttarakhand Pahari Toor Dal is a variety of pigeon pea cultivated in the Indian state of Uttarakhand. [ 1 ] [ 2 ] Pahari Toor Dal is grown in all 13 districts of Uttarakhand, with the main cultivation areas being Chamoli , Almora , Tehri Garhwal , Nainital , Pithoragarh , and Champawat .
The pigeon pea [1] (Cajanus cajan) or toor dal is a perennial legume from the family Fabaceae native to the Eastern Hemisphere. [2] The pigeon pea is widely cultivated in tropical and semitropical regions around the world, being commonly consumed in South Asia, Southeast Asia, Africa, Latin America and the Caribbean.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Gulbarga Tur Dal is a variety of pigeon pea cultivated in the Indian state of Karnataka. [ 1 ] [ 2 ] It is a common and widely cultivated crop in talukas of Aland , Chincholi , Kalaburagi (Gulbarga) , Afzalpur , Chittapur , Sedam and Jewargi located in Kalaburagi district along with Shorapur , Shahpur and Yadgir talukas of Yadgir district .
Toor Dal (split pigeon pea) 43: 1 43: 11 15 13 13 114: 0 0 0 0 0 0 13 29 46: 37: 40: 1 18 53: 90: 12 Urad Dal (black lentil) 45 0 24 21 10 0 22 54: 0 0 0 0 0 0 14 58: 75: 54: 21 3 35 0 0 0 Mung Dal (mung bean) 43 0 54: 19 15 38 29 156: 0 0 6 0 3 9 13 52: 53: 52: 27 0 28 0 49 0 Chana Dal (chickpea) 25 1 32 12 8 16 27 139: 0 17 7 0 0 0 11 35 29 ...
FoodData Central is USDA's integrated data system that contains five types of data containing information on food and nutrient profiles: [2] Standard Reference, using earlier approaches to determining nutrient profiles of foods in the marketplace, provides a comprehensive list of values for nutrients and food components that are derived from calculations and analyses.
Khichdi is made of rice and dal with mustard seeds and onions to add flavor. Varanfal is traditional Maharashtrian cuisine made up of pieces of dough cooked in the curry of Toor dal. Dal dhokli is a similar dish popular in Gujarat and Rajasthan. Chana daliche dheerde is a savory crepe made with chana dal.