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  2. Egg white - Wikipedia

    en.wikipedia.org/wiki/Egg_white

    In the 1750s, egg whites were believed to prevent swelling, and were used for that purpose. To help soothe areas of skin that were afflicted, egg white mixed with Armenian bole could help restore the fibers. Egg whites are also used in bookbinding during the gilding process, where it is referred to as 'glaire', and to give a book cover shine. [14]

  3. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    The albumen (egg white) contains protein, but little or no fat, and may be used in cooking separately from the yolk. The proteins in egg white allow it to form foams and aerated dishes. Egg whites may be aerated or whipped to a light, fluffy consistency, and often are used in desserts such as meringues and mousse.

  4. The Truth About Eggs: Are Egg Whites Really Better? - AOL

    www.aol.com/lifestyle/food-truth-about-eggs-are...

    Take a closer look at the pros and cons of eating whole eggs (yolk and all!) to find out what's behind egg's bad reputation and whether you're missing out on some key nutrients.

  5. Molecular gastronomy - Wikipedia

    en.wikipedia.org/wiki/Molecular_gastronomy

    The creation of the discipline of molecular gastronomy was intended to bring together what had previously been fragmented and isolated investigations into the chemical and physical processes of cooking into an organized discipline within food science, to address what the other disciplines within food science either do not cover, or cover in a ...

  6. I've worked at Costco for 19 years. Here are 9 things I get ...

    www.aol.com/ive-worked-costco-19-years-205242244...

    The egg whites have 25 calories and 5 grams of protein per serving. A box of six cartons costs $11.60 at my Costco. The Krusteaz buttermilk-pancake mix is a family favorite.

  7. Soufflé - Wikipedia

    en.wikipedia.org/wiki/Soufflé

    egg whites beaten to a soft peak [2] The base provides the flavor, and the egg whites provide the "lift" or puffiness to the dish. [ 1 ] [ 2 ] Foods commonly used to flavor the base include herbs , cheese and vegetables [ 1 ] for savory soufflés; and jam , [ 7 ] fruits, [ 8 ] berries , [ 9 ] chocolate , [ 10 ] banana [ 11 ] and lemon [ 12 ...

  8. Cooking Actually Does Wonders For Your Mental Health ... - AOL

    www.aol.com/cooking-actually-does-wonders-mental...

    In a meta-analysis from 2018, the National Institutes of Health (NIH) did a deep dive on 11 studies exploring the mental health benefits of cooking and found that "cooking interventions ...

  9. List of egg dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_egg_dishes

    A dish in which eggs are baked in a flat-bottomed dish; the name originates from the type of dish traditionally used to bake the eggs, although they are also known as baked eggs. An alternative cooking method is to crack the eggs into individual ramekins and cook them in a water bath, creating the French dish eggs. Shakshouka: Savory Middle East