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Considering trying red light therapy? Here’s what dermatologists say you should know about its potential benefits, safety, and whether it actually works.
A breakdown of how red light therapy works to improve skin tone and texture and even help hair grow—plus expert picks for the best red light therapy devices.
”By stimulating collagen and elastin production, red light therapy helps reduce fine lines and wrinkles, giving skin a more youthful appearance,” Dr. Engelman says. 5. Helps Heal Wounds
By manipulating skin cooling during treatment, RF can also be used for heating and reduction of fat. Currently, the most common uses of RF-based devices are to noninvasively manage and treat skin tightening of lax skin (including sagging jowls, abdomen, thighs, and arms), as well as wrinkle reduction, cellulite improvement, and body contouring. [7]
Generally, red light therapy uses wavelengths of visible red light between about 630 to 700 nanometers, which penetrate the skin where cells can absorb it, says Stevenson.
Light-emitting diode therapy (LEDT) is a clinical approach that applies different wavelengths of light to cure diseases or conditions with skin-safe lights. Following NASA's innovation in the 1990s with Light Emitting Diodes (LEDs) that emit a specific narrow light spectrum, LED Therapy (LEDT) showed significant potential. [ 1 ]
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