Search results
Results from the WOW.Com Content Network
Psyllium is a plant genus whose seeds are used as a dietary fiber to relieve constipation, lower cholesterol, and improve blood glucose and blood pressure. Learn about its uses, benefits, side effects, and sources from this comprehensive article.
Haddock. Haddock is an excellent source of vitamin B6 and B12, in addition to key nutrients such as magnesium, niacin, phosphorus and selenium.. Nutrition Facts: 98 calories per 4-ounce serving, 0 ...
Selenium deficiency is a rare but serious condition that can affect the heart, nervous system, thyroid, and reproduction. Learn about the signs, causes, diagnosis, and dietary sources of selenium, as well as how it varies by region and animal species.
The foods within the bland diet are lower in fiber and fat, while also having a more neutral flavor and smell. These include:, Lean proteins prepared with little to no fat and with mild seasoning.
Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. It can have many causes, such as diet, medications, diseases, or pelvic floor disorders. Learn about the diagnosis, complications, and treatment of constipation.
Learn about the essential and toxic roles of selenium in humans, plants and animals. Find out how selenium is involved in antioxidant enzymes, thyroid hormones, formate metabolism and indicator plants.
Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder with unknown causes, but possibly related to gut–brain axis problems, infections, stress, or genetics. IBS symptoms include abdominal pain, bloating, and changes in bowel movements, and may affect quality of life and mental health.
Dietary fiber is the part of plant-based foods that cannot be digested by human enzymes. It can be soluble or insoluble, and has various effects on health and digestion. Learn more about the different types, sources and benefits of dietary fiber.