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2. Step aerobics - Wikipedia

   en.wikipedia.org/wiki/Step_aerobics

   These wooden prototype benches were very long: 24 by 2 feet (7.32 by 0.61 m), with a choice of heights: 10, 11 and 12 inches. Small weights held in the hands could also be used. [ 13 ] Fitness instructor Kathy Smith first experienced the Williams/Miller prototype step aerobics program during its early days, thinking "This is the most cutting ...

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   This popular pick has a solid 4.2-star rating from more than 7,300 Amazon buyers, and at just under 20 inches wide, it has a speed range of 0.6 to 3.8 mph and a 2.5-horsepower motor.

4. Shop the Small Exercise Ball That Can Do It All — Just $14

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   See it! Get the URBNFit Small Exercise Ball starting just $14 at Amazon! Please note, prices are accurate at the date of publication, August 11, 2022, but are subject to change. This anti-burst ...

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   Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.

6. Men's Fitness - Wikipedia

   en.wikipedia.org/wiki/Men's_Fitness

   Men's Fitness was a men's magazine published by American Media, Inc and founded in the United States in 1987. The premier issue featured Michael Pare from the television series The Greatest American Hero. The magazine's slogan was "How the Best Man Wins".

7. Isometric exercise device - Wikipedia

   en.wikipedia.org/wiki/Isometric_exercise_device

   Isometric exercise devices perform exercises or strength test using static contraction of a muscle without any visible movement in the angle of the joint. This is reflected in the name; the term "isometric" combines the prefix "iso" (same) with "metric" (distance), meaning that in these exercises the length of the muscle does not change, [1] as compared to isotonic contractions ("tonos" means ...

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9. Floor (gymnastics) - Wikipedia

   en.wikipedia.org/wiki/Floor_(gymnastics)

   The floor exercise (English abbreviation FX) is the event performed on the floor, in both women's and men's artistic gymnastics (WAG and MAG). The same floor is used for WAG FX and MAG FX, but rules and scoring differ; most obviously, a WAG FX routine is synchronised to a piece of recorded dance music , whereas MAG FX has no musical accompaniment .