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  2. 4 expert-backed strategies that will help you age gracefully

    www.aol.com/4-expert-backed-strategies-help...

    The awareness of limited time encourages older adults to prioritize what truly matters, to let go of trivial concerns, and to focus on meaningful relationships and activities.

  3. 20 Ways You Can Age Well on a Shoestring - AOL

    www.aol.com/20-ways-age-well-shoestring...

    19. Listen to Music. One of the hardest parts of getting older is losing your memory. But you can tap into your memories by listening to music.You can find pre-made playlists on apps like Spotify ...

  4. People List 30 Hard Truths About Getting Older That They ...

    www.aol.com/people-reveal-65-things-aging...

    A 2019 survey found that globally, we think old age begins at 66. When asked to describe it, we usually use the term wise (35%), followed by frail (32%), lonely (30%), and respected (25%). People ...

  5. Age appropriateness - Wikipedia

    en.wikipedia.org/wiki/Age_appropriateness

    Age appropriateness is considered essential for children's skills development. Children's motor, cognitive and social skills are formed through several development stages. Looking at a child's functional development involves observing whether or not the child has mastered certain developmental milestones and expectations for their age.

  6. Memory and aging - Wikipedia

    en.wikipedia.org/wiki/Memory_and_aging

    In addition, older adults sometimes show a positivity effect when remembering information, which seems to be a result of the increased focus on regulating emotion seen with age. [44] For instance, eye tracking reveals that older adults showed preferential looking toward happy faces and away from sad faces.

  7. Positive adult development - Wikipedia

    en.wikipedia.org/wiki/Positive_adult_development

    Positive adult development is a subfield of developmental psychology that studies positive development during adulthood. It is one of four major forms of adult developmental study that can be identified, according to Michael Commons; the other three forms are directionless change, stasis, and decline. [1]

  8. Getting older can be depressing. Here’s how I cope with that ...

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    The average lifespan for a man in the United States is 73 years old. For a woman it’s 79. ... “We need to stop being surprised” when we learn of contemporaries’ deaths and health problems ...

  9. Socioemotional selectivity theory - Wikipedia

    en.wikipedia.org/wiki/Socioemotional_selectivity...

    Socioemotional selectivity theory (SST; developed by Stanford psychologist Laura L. Carstensen) is a life-span theory of motivation.The theory maintains that as time horizons shrink, as they typically do with age, people become increasingly selective, investing greater resources in emotionally meaningful goals and activities.