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  2. Biceps - Wikipedia

    en.wikipedia.org/wiki/Biceps

    The short head inserts distally on the tuberosity while the long head inserts proximally closer to the apex of the tuberosity. [4] The bicipital aponeurosis , also called the lacertus fibrosus, is a thick fascial band that organizes close to the musculotendinous junction of the biceps and radiates over and inserts onto the ulnar part of the ...

  3. Biceps femoris muscle - Wikipedia

    en.wikipedia.org/wiki/Biceps_femoris_muscle

    The biceps femoris (/ ˈ b aɪ s ɛ p s ˈ f ɛ m ər ɪ s /) is a muscle of the thigh located to the posterior, or back. As its name implies, it consists of two heads; the long head is considered part of the hamstring muscle group, while the short head is sometimes excluded from this characterization, as it only causes knee flexion (but not hip extension) [1] and is activated by a separate ...

  4. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    long head: infraglenoid tubercle of scapula lateral head: posterior humerus (above radial sulcus) medial head: posterior humerus - (below radial sulcus) olecranon of ulna: deep artery of arm: radial nerve: extends forearm, adducts shoulder (long head). medial head does not function at shoulder. biceps brachii, brachialis: 2 1 articularis cubiti

  5. Candace Cameron Bure Just Dropped Her Exact Arms, Butt ... - AOL

    www.aol.com/candace-cameron-bure-just-dropped...

    Candace Cameron Bure shared videos on her Instagram story of her arm, butt, and leg workouts in a session with celebrity trainer, Kira Stokes. The star loves working out for her mental health, and ...

  6. Hamstring - Wikipedia

    en.wikipedia.org/wiki/Hamstring

    The long head of the biceps femoris extends the hip, as when beginning to walk; both short and long heads flex the knee and laterally (outwardly) rotate the lower leg when the knee is bent. The hamstrings play a crucial role in many daily activities such as walking, running, jumping, and controlling some movement in the gluteus.

  7. Human leg - Wikipedia

    en.wikipedia.org/wiki/Human_leg

    The biceps femoris has two heads: The long head has its origin on the ischial tuberosity together with the semitendinosus and acts on two joints. The short head originates from the middle third of the linea aspera on the shaft of the femur and the lateral intermuscular septum of thigh , and acts on only one joint.

  8. Medial bicipital groove - Wikipedia

    en.wikipedia.org/wiki/Medial_bicipital_groove

    It is formed by the longitudinal hollow between the biceps and triceps muscles. The pulse of the brachial artery can be felt in the medial bicipital groove. [1] It should be distinguished from the bicipital groove or intertubercular sulcus, which is not a surface anatomy structure. It is the groove where the long head of biceps tendon runs ...

  9. Bicep curl - Wikipedia

    en.wikipedia.org/wiki/Bicep_curl

    The research found that the preacher curl targets the long head of the biceps significantly only when the arm was almost fully extended, and the range of motion was short. On the other hand, the incline dumbbell curl and the regular bicep curl activated the biceps throughout the entire range of motion.