Search results
Results from the WOW.Com Content Network
1 serving Lemon-Garlic Sheet-Pan Salmon with Potatoes & Green Beans. ... 1,786 calories, 100g fat, 94g ... ¼ cup unsalted dry-roasted almonds. Lunch (372 calories) 1 serving Lemon Chicken ...
Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds
¼ cup unsalted dry-roasted almonds. Lunch (407 calories) 1 serving Crunchy ... 81g fat, 100g protein, 192g carbohydrate, 39g fiber, 1,769mg ... Spicy Pea Fritters with Cilantro and Potato Raita.
A 100 g portion of potatoes simply boiled in their skins provides 76 kcal, which is comparable to corn porridge, also 76 kcal, or plantain (94), but is significantly lower than the same portion of dried beans (115), pasta (132), rice (135) or bread (278). They are often paired or cooked with dietary fats, which can significantly increase the ...
Nutritional value per 100 g (3.5 oz) Energy: ... Oven-roasted chicken with lemon and rosemary Buffalo wings, ... Oven roasted chicken with potatoes.
Nutrient content of 10 major staple foods per 100 g dry weight [1]; Staple Maize (corn) Rice, white Wheat Potatoes Cassava Soybeans, green Sweet potatoes Yams Sorghum Plantain RDA ...
A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt. ¼ cup raspberries. 3 Tbsp. sliced almonds. Lunch (439 calories) 1 serving Chickpea Tuna Salad. 1 medium apple
Vegetables. Wolffia arrhiza, dry weight: 40; Nori seaweed, dried sheets: 5.81; ready-to-eat green vegetables: 0.33 to 3.11; ready-to-eat starchy tubers: 0.87 to 6.17 . high scores: home-prepared potato pancakes 6.17; French fries 3.18-4.03