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A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.
Avoid sugary foods and drinks, even those with artificial sweeteners like stevia and aspartame, like baked goods, candy, and soda when you have diarrhea. 5. Foods that cause gas
Limit spicy foods that are both spicy and fatty, like chicken wings or quesadillas smothered in hot sauce. Excess fat can be a problem because the bile salts your body uses to digest them can ...
Ketchup and mustard on fries Various grades of U.S. maple syrup. A condiment is a supplemental food (such as a sauce or powder) that is added to some foods to impart a particular flavor, enhance their flavor, [1] or, in some cultures, to complement the dish, but that cannot stand alone as a dish.
Dandan noodles (traditional Chinese: 擔擔麵; simplified Chinese: 担担面; dandanmian, literally 'carrying pole noodles') [2] is a Chinese noodle dish originating from Sichuan cuisine. It consists of a spicy sauce, usually containing pickled vegetables such as zha cai (lower mustard stems ) or ya cai (upper mustard stems), as well as chili ...
Peanut butter – a food paste or spread made from ground dry roasted peanuts; Peanut butter cookie – peanut butter is a principal ingredient in this cookie; Peanut chutney – a mildly spicy chutney side dish that can be used with several snack foods and breakfast foods; Peanut flour – made from crushed, fully or partly defatted peanuts
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Spring rolls with peanut sauce for dipping. In Chinese cooking, the derivative sauce is often used Chaoshan style hot pot. In Hong Kong, among the many dishes using this sauce is satay beef noodles, very common for breakfast in cha chaan tengs. In India, groundnut chutney (spicy peanut sauce) is served along with breakfast, such as idli and dosa.
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